Entradas Recientes de Alimentos y Ejercicios
julio 2024 |
ju. 18: |
1194 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,07g |
|
22,90g |
|
140,58g |
|
-
|
-
|
ma. 16: |
687 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,31g |
|
12,63g |
|
95,14g |
|
-
|
-
|
lu. 15: |
1074 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,62g |
|
44,71g |
|
150,07g |
|
-
|
-
|
do. 14: |
890 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,54g |
|
33,98g |
|
132,68g |
|
-
|
-
|
sá. 13: |
699 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,46g |
|
26,40g |
|
98,27g |
|
-
|
-
|
vi. 12: |
1412 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,78g |
|
52,46g |
|
173,98g |
|
-
|
-
|
ju. 11: |
1156 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,27g |
|
38,92g |
|
132,95g |
|
-
|
-
|
mi. 10: |
906 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,30g |
|
26,87g |
|
139,92g |
|
-
|
-
|
ma. 9: |
1323 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,05g |
|
70,51g |
|
154,89g |
|
-
|
-
|
lu. 8: |
1137 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,60g |
|
35,94g |
|
130,23g |
|
-
|
-
|
do. 7: |
1506 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,62g |
|
54,95g |
|
182,63g |
|
-
|
-
|
sá. 6: |
1380 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,36g |
|
73,86g |
|
151,96g |
|
-
|
-
|
vi. 5: |
1431 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,25g |
|
46,10g |
|
213,70g |
|
-
|
-
|
ju. 4: |
1592 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,96g |
|
53,55g |
|
181,17g |
|
-
|
-
|
mi. 3: |
1455 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,39g |
|
50,62g |
|
194,84g |
|
-
|
-
|
ma. 2: |
1460 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,03g |
|
72,80g |
|
161,12g |
|
-
|
-
|
lu. 1: |
1242 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,58g |
|
59,99g |
|
152,51g |
|
-
|
-
|
junio 2024 |
do. 30: |
1371 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,86g |
|
54,28g |
|
147,48g |
|
-
|
-
|
sá. 29: |
1508 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,68g |
|
48,76g |
|
156,03g |
|
-
|
-
|
vi. 28: |
1253 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,83g |
|
29,88g |
|
92,67g |
|
-
|
-
|
|
|