Entradas Recientes de Alimentos y Ejercicios
| diciembre 2020 |
| ma. 22: |
484 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,79g |
|
47,32g |
|
45,77g |
|
-
|
-
|
| noviembre 2020 |
| vi. 13: |
1528 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,10g |
|
111,10g |
|
77,41g |
|
556*
|
 972
|
| ju. 12: |
1138 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,31g |
|
99,60g |
|
42,25g |
|
542*
|
596
|
| mi. 11: |
1439 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,88g |
|
90,26g |
|
60,02g |
|
1160*
|
279
|
| ma. 10: |
1182 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,22g |
|
51,86g |
|
128,84g |
|
695*
|
487
|
| lu. 9: |
831 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,33g |
|
44,70g |
|
69,09g |
|
459*
|
372
|
| do. 8: |
1795 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,94g |
|
163,33g |
|
96,46g |
|
834*
|
961
|
| sá. 7: |
667 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,73g |
|
38,68g |
|
22,54g |
|
-
|
-
|
| vi. 6: |
1687 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,25g |
|
92,12g |
|
129,33g |
|
417*
|
1270
|
| ju. 5: |
246 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,02g |
|
5,22g |
|
55,88g |
|
1117*
|
 871
|
| mi. 4: |
1166 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,05g |
|
69,80g |
|
81,19g |
|
847*
|
319
|
| ma. 3: |
1550 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,97g |
|
80,93g |
|
149,39g |
|
567*
|
983
|
| lu. 2: |
1304 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,13g |
|
76,51g |
|
34,01g |
|
2296*
|
992
|
| do. 1: |
1110 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,73g |
|
60,98g |
|
43,08g |
|
-
|
-
|
| octubre 2020 |
| sá. 31: |
1806 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
115,06g |
|
73,01g |
|
118,88g |
|
1368*
|
438
|
| vi. 30: |
796 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,27g |
|
43,46g |
|
72,96g |
|
1277*
|
481
|
| ju. 29: |
144 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,42g |
|
2,84g |
|
36,07g |
|
1933*
|
1789
|
| do. 25: |
939 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,37g |
|
45,82g |
|
34,24g |
|
576*
|
363
|
| sá. 24: |
947 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,24g |
|
42,90g |
|
76,97g |
|
-
|
-
|
| vi. 23: |
1348 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,09g |
|
73,18g |
|
58,31g |
|
576*
|
772
|
|
|
