Promedio Diario: |
Ejercicio: 1909 Cals |
|
Alimentos: 1933 Cals |
(Grasa: 62,43g, Proteína: 116,22g, Carbh: 227,22g) |
Total Mensual: |
Ejercicio: 11455 Cals |
|
Alimentos: 11599 Cals |
(Grasa: 374,60g, Proteína: 697,33g, Carbh: 1363,32g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -172 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -202 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -291 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -100 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -225 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1134 |
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (47%)
Grasa (29%)
Proteína (24%)
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*Basado en un IDR de 2105 calorías (20 jul. 23)
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