Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ju. 5: |
338 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,71g |
|
15,13g |
|
57,18g |
|
-
|
-
|
| mi. 4: |
703 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,26g |
|
101,19g |
|
50,30g |
|
-
|
-
|
| ma. 3: |
557 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,91g |
|
67,33g |
|
54,42g |
|
3017*
|
 2460
|
| lu. 2: |
967 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,05g |
|
92,99g |
|
90,51g |
|
3111*
|
2144
|
| do. 1: |
633 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,04g |
|
52,78g |
|
44,42g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
620 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,03g |
|
64,82g |
|
60,21g |
|
3077*
|
2457
|
| vi. 30: |
954 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,28g |
|
97,12g |
|
100,11g |
|
-
|
-
|
| ju. 29: |
1691 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,90g |
|
59,96g |
|
203,71g |
|
3111*
|
1420
|
| mi. 28: |
648 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,93g |
|
57,98g |
|
59,98g |
|
3218*
|
2570
|
| ma. 27: |
1316 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,61g |
|
108,21g |
|
108,76g |
|
-
|
-
|
| lu. 26: |
1399 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,66g |
|
118,54g |
|
51,87g |
|
3104*
|
1705
|
| do. 25: |
1277 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,68g |
|
105,80g |
|
158,23g |
|
3032*
|
1755
|
| sá. 24: |
1911 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,43g |
|
113,14g |
|
107,52g |
|
3196*
|
1285
|
| vi. 23: |
1682 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,62g |
|
41,10g |
|
199,21g |
|
3162*
|
1480
|
| ju. 22: |
1361 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,76g |
|
113,78g |
|
98,17g |
|
-
|
-
|
| mi. 21: |
1397 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,71g |
|
92,70g |
|
125,22g |
|
3104*
|
1707
|
| ma. 20: |
1467 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,03g |
|
106,71g |
|
129,00g |
|
3134*
|
1667
|
| lu. 19: |
1648 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,59g |
|
113,28g |
|
154,46g |
|
3211*
|
1563
|
| do. 18: |
1162 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,09g |
|
82,49g |
|
90,16g |
|
3079*
|
1917
|
| sá. 17: |
1225 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,69g |
|
47,00g |
|
130,88g |
|
3150*
|
1925
|
|
|
