Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| mi. 10: |
1457 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,66g |
|
71,73g |
|
109,29g |
|
-
|
-
|
| diciembre 2023 |
| do. 24: |
573 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,70g |
|
23,88g |
|
58,13g |
|
-
|
-
|
| do. 10: |
373 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,19g |
|
17,54g |
|
38,56g |
|
-
|
-
|
| sá. 9: |
389 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,91g |
|
17,86g |
|
27,49g |
|
-
|
-
|
| noviembre 2023 |
| do. 19: |
508 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,49g |
|
19,04g |
|
47,95g |
|
-
|
-
|
| vi. 17: |
430 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,79g |
|
14,71g |
|
40,06g |
|
-
|
-
|
| ju. 16: |
357 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,06g |
|
17,18g |
|
25,72g |
|
-
|
-
|
| mi. 15: |
1617 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,02g |
|
69,46g |
|
190,04g |
|
-
|
-
|
| ma. 14: |
1392 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,82g |
|
51,63g |
|
140,73g |
|
-
|
-
|
| lu. 13: |
1508 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,61g |
|
63,51g |
|
199,55g |
|
-
|
-
|
| do. 12: |
753 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,02g |
|
28,62g |
|
115,45g |
|
-
|
-
|
| sá. 11: |
376 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,03g |
|
8,35g |
|
67,06g |
|
-
|
-
|
| vi. 10: |
1028 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,54g |
|
31,65g |
|
147,52g |
|
-
|
-
|
| ju. 9: |
265 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,42g |
|
12,22g |
|
30,09g |
|
-
|
-
|
| mi. 8: |
1138 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,90g |
|
51,98g |
|
163,76g |
|
-
|
-
|
| ma. 7: |
1552 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,92g |
|
63,68g |
|
135,09g |
|
-
|
-
|
| lu. 6: |
1223 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,51g |
|
42,33g |
|
152,61g |
|
-
|
-
|
| do. 5: |
1042 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,82g |
|
38,11g |
|
115,82g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
1222 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,71g |
|
28,23g |
|
145,56g |
|
-
|
-
|
| lu. 30: |
889 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,92g |
|
41,06g |
|
86,53g |
|
-
|
-
|
|
|
