Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| ma. 26: |
144 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,60g |
|
16,59g |
|
7,84g |
|
-
|
-
|
| vi. 8: |
142 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,97g |
|
6,33g |
|
17,14g |
|
-
|
-
|
| diciembre 2020 |
| lu. 21: |
215 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,62g |
|
15,79g |
|
8,22g |
|
-
|
-
|
| vi. 18: |
254 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,37g |
|
4,78g |
|
40,39g |
|
-
|
-
|
| ma. 15: |
545 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,71g |
|
31,37g |
|
56,87g |
|
-
|
-
|
| vi. 11: |
361 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,56g |
|
29,43g |
|
33,85g |
|
-
|
-
|
| ju. 10: |
979 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,64g |
|
60,48g |
|
100,56g |
|
-
|
-
|
| mi. 9: |
466 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,07g |
|
35,55g |
|
75,78g |
|
-
|
-
|
| lu. 7: |
459 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,52g |
|
28,88g |
|
49,70g |
|
-
|
-
|
| sá. 5: |
210 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,19g |
|
7,00g |
|
34,50g |
|
-
|
-
|
| vi. 4: |
765 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,22g |
|
30,89g |
|
73,61g |
|
-
|
-
|
| ju. 3: |
305 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,81g |
|
31,83g |
|
35,03g |
|
-
|
-
|
| ma. 1: |
408 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,08g |
|
20,02g |
|
53,07g |
|
-
|
-
|
| noviembre 2020 |
| lu. 30: |
456 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,75g |
|
21,45g |
|
35,72g |
|
-
|
-
|
| vi. 27: |
402 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,47g |
|
23,96g |
|
27,10g |
|
-
|
-
|
| mi. 25: |
296 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,81g |
|
8,07g |
|
48,32g |
|
-
|
-
|
| ma. 24: |
844 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,96g |
|
40,80g |
|
94,81g |
|
-
|
-
|
| lu. 23: |
867 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,12g |
|
82,23g |
|
48,85g |
|
-
|
-
|
| do. 22: |
928 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,79g |
|
60,30g |
|
95,79g |
|
-
|
-
|
| sá. 21: |
751 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,22g |
|
42,20g |
|
54,89g |
|
-
|
-
|
|
|
