Entradas Recientes de Alimentos y Ejercicios
| diciembre 2019 |
| sá. 21: |
135 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,74g |
|
4,33g |
|
24,30g |
|
-
|
-
|
| mi. 18: |
660 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,34g |
|
47,65g |
|
54,76g |
|
-
|
-
|
| do. 15: |
171 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,42g |
|
2,60g |
|
20,72g |
|
-
|
-
|
| sá. 14: |
304 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,60g |
|
10,45g |
|
31,42g |
|
-
|
-
|
| ju. 12: |
219 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,92g |
|
8,36g |
|
12,07g |
|
318*
|
 99
|
| mi. 11: |
445 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,38g |
|
25,90g |
|
18,96g |
|
-
|
-
|
| ma. 10: |
647 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,75g |
|
38,37g |
|
31,65g |
|
-
|
-
|
| lu. 9: |
378 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,86g |
|
16,23g |
|
21,78g |
|
1916*
|
1538
|
| noviembre 2019 |
| mi. 13: |
156 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,34g |
|
8,44g |
|
14,48g |
|
-
|
-
|
| ma. 12: |
387 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,43g |
|
14,38g |
|
31,05g |
|
1634*
|
1247
|
| lu. 11: |
125 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,90g |
|
9,33g |
|
3,65g |
|
-
|
-
|
| do. 10: |
596 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,40g |
|
51,35g |
|
26,20g |
|
1821*
|
1225
|
| sá. 9: |
1432 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,84g |
|
112,34g |
|
171,42g |
|
-
|
-
|
| vi. 8: |
423 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,89g |
|
21,17g |
|
43,03g |
|
-
|
-
|
| ju. 7: |
819 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,26g |
|
67,31g |
|
27,09g |
|
1455*
|
636
|
| mi. 6: |
463 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,37g |
|
49,86g |
|
25,97g |
|
-
|
-
|
| ma. 5: |
676 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,43g |
|
64,41g |
|
19,84g |
|
-
|
-
|
| lu. 4: |
473 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,77g |
|
45,13g |
|
27,01g |
|
1813*
|
1340
|
| do. 3: |
900 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,38g |
|
62,84g |
|
83,46g |
|
-
|
-
|
| sá. 2: |
542 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,97g |
|
17,31g |
|
97,19g |
|
-
|
-
|
|
|
