Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| ju. 11: |
969 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,19g |
|
26,97g |
|
100,26g |
|
-
|
-
|
| mi. 10: |
1484 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,21g |
|
73,86g |
|
111,30g |
|
-
|
-
|
| ma. 9: |
722 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,82g |
|
20,59g |
|
100,67g |
|
-
|
-
|
| lu. 8: |
1205 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,88g |
|
90,12g |
|
80,41g |
|
-
|
-
|
| do. 7: |
779 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,57g |
|
46,35g |
|
95,34g |
|
-
|
-
|
| sá. 6: |
854 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,77g |
|
36,62g |
|
95,82g |
|
-
|
-
|
| vi. 5: |
1228 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,93g |
|
58,09g |
|
167,32g |
|
-
|
-
|
| ju. 4: |
1130 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,66g |
|
44,28g |
|
184,93g |
|
-
|
-
|
| mi. 3: |
1101 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,40g |
|
60,31g |
|
122,06g |
|
-
|
-
|
| ma. 2: |
1295 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,85g |
|
53,56g |
|
149,01g |
|
-
|
-
|
| lu. 1: |
1232 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,48g |
|
52,40g |
|
146,89g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
335 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,19g |
|
13,11g |
|
52,57g |
|
-
|
-
|
| sá. 29: |
1156 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,29g |
|
48,15g |
|
162,70g |
|
-
|
-
|
| vi. 28: |
1107 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,12g |
|
32,81g |
|
189,87g |
|
-
|
-
|
| ju. 27: |
992 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,71g |
|
21,86g |
|
158,76g |
|
-
|
-
|
| mi. 26: |
783 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,03g |
|
29,42g |
|
105,01g |
|
-
|
-
|
| ma. 25: |
1103 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,15g |
|
26,11g |
|
210,27g |
|
-
|
-
|
| lu. 24: |
1057 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,37g |
|
34,81g |
|
133,49g |
|
-
|
-
|
| do. 23: |
646 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,29g |
|
29,13g |
|
116,37g |
|
-
|
-
|
| sá. 22: |
500 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,07g |
|
27,12g |
|
82,98g |
|
-
|
-
|
|
|
