Entradas Recientes de Alimentos y Ejercicios
| julio 2020 |
| sá. 11: |
348 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,80g |
|
11,40g |
|
53,20g |
|
-
|
-
|
| vi. 10: |
435 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,97g |
|
19,24g |
|
80,96g |
|
-
|
-
|
| abril 2020 |
| lu. 27: |
311 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,16g |
|
4,70g |
|
43,20g |
|
-
|
-
|
| vi. 24: |
408 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
14,44g |
|
56,20g |
|
-
|
-
|
| ma. 21: |
409 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,58g |
|
10,70g |
|
79,90g |
|
-
|
-
|
| lu. 20: |
549 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,76g |
|
15,17g |
|
87,76g |
|
-
|
-
|
| do. 19: |
980 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,94g |
|
47,10g |
|
147,45g |
|
-
|
-
|
| sá. 18: |
1205 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,89g |
|
60,96g |
|
175,27g |
|
-
|
-
|
| vi. 17: |
992 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,11g |
|
48,90g |
|
174,12g |
|
-
|
-
|
| ma. 14: |
368 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,46g |
|
9,68g |
|
61,40g |
|
-
|
-
|
| lu. 13: |
1151 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,03g |
|
62,63g |
|
153,25g |
|
-
|
-
|
| do. 12: |
1010 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,54g |
|
30,74g |
|
123,46g |
|
1808*
|
 798
|
| sá. 11: |
1049 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,03g |
|
30,84g |
|
168,35g |
|
-
|
-
|
| vi. 10: |
946 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,80g |
|
45,93g |
|
156,44g |
|
1815*
|
869
|
| ju. 9: |
1010 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,91g |
|
41,68g |
|
171,17g |
|
1847*
|
837
|
| mi. 8: |
896 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,23g |
|
28,79g |
|
116,60g |
|
-
|
-
|
| ma. 7: |
907 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,88g |
|
32,89g |
|
131,23g |
|
-
|
-
|
| lu. 6: |
893 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,55g |
|
42,23g |
|
148,85g |
|
-
|
-
|
| do. 5: |
1460 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,32g |
|
45,41g |
|
201,19g |
|
-
|
-
|
| sá. 4: |
1051 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,34g |
|
49,95g |
|
164,09g |
|
1839*
|
788
|
|
|
