Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| ma. 12: |
242 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,46g |
|
5,09g |
|
31,82g |
|
-
|
-
|
| lu. 4: |
659 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,29g |
|
51,81g |
|
71,92g |
|
-
|
-
|
| diciembre 2020 |
| ju. 10: |
330 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
14,00g |
|
47,00g |
|
-
|
-
|
| mi. 9: |
959 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,84g |
|
56,77g |
|
76,19g |
|
-
|
-
|
| ma. 8: |
415 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,92g |
|
28,80g |
|
37,52g |
|
-
|
-
|
| lu. 7: |
492 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,42g |
|
18,66g |
|
70,57g |
|
-
|
-
|
| sá. 5: |
788 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,97g |
|
56,56g |
|
76,39g |
|
1522*
|
 734
|
| ma. 1: |
464 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,12g |
|
30,23g |
|
50,94g |
|
-
|
-
|
| noviembre 2020 |
| lu. 30: |
608 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,91g |
|
46,09g |
|
47,98g |
|
1944*
|
1336
|
| sá. 28: |
382 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,01g |
|
12,91g |
|
61,14g |
|
-
|
-
|
| vi. 27: |
475 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,11g |
|
37,10g |
|
40,75g |
|
1864*
|
1389
|
| mi. 25: |
615 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,35g |
|
58,83g |
|
38,99g |
|
-
|
-
|
| ma. 24: |
696 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,10g |
|
35,68g |
|
98,15g |
|
2013*
|
1317
|
| lu. 23: |
814 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,01g |
|
37,15g |
|
96,98g |
|
-
|
-
|
| vi. 20: |
240 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
24,00g |
|
33,00g |
|
-
|
-
|
| ju. 19: |
320 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,00g |
|
32,00g |
|
44,00g |
|
1966*
|
1646
|
| mi. 18: |
459 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,88g |
|
30,40g |
|
49,98g |
|
-
|
-
|
| ma. 17: |
1108 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,55g |
|
46,08g |
|
135,68g |
|
1791*
|
683
|
| lu. 16: |
500 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,30g |
|
24,60g |
|
77,70g |
|
2028*
|
1528
|
| sá. 14: |
909 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,49g |
|
30,82g |
|
131,11g |
|
-
|
-
|
|
|
