Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| mi. 14: |
1200 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,40g |
|
60,71g |
|
162,78g |
|
-
|
-
|
| ma. 13: |
1109 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,27g |
|
72,25g |
|
107,15g |
|
-
|
-
|
| lu. 12: |
1200 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,49g |
|
77,59g |
|
131,81g |
|
-
|
-
|
| enero 2023 |
| do. 15: |
881 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,37g |
|
60,87g |
|
83,37g |
|
-
|
-
|
| sá. 14: |
595 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,68g |
|
22,90g |
|
88,45g |
|
-
|
-
|
| vi. 13: |
1135 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,91g |
|
54,56g |
|
128,39g |
|
-
|
-
|
| diciembre 2021 |
| ma. 7: |
1050 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
3825,86g |
|
3726,21g |
|
164,81g |
|
-
|
-
|
| lu. 6: |
877 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
3825,63g |
|
3721,71g |
|
133,09g |
|
-
|
-
|
| do. 5: |
818 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,86g |
|
29,54g |
|
89,74g |
|
-
|
-
|
| sá. 4: |
609 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,39g |
|
58,63g |
|
61,39g |
|
-
|
-
|
| vi. 3: |
893 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,91g |
|
44,25g |
|
126,73g |
|
-
|
-
|
| ju. 2: |
608 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,39g |
|
12,62g |
|
127,99g |
|
-
|
-
|
| mi. 1: |
1043 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,53g |
|
64,37g |
|
82,32g |
|
-
|
-
|
| noviembre 2021 |
| ma. 30: |
452 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,89g |
|
42,19g |
|
50,75g |
|
-
|
-
|
| lu. 29: |
576 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,83g |
|
26,73g |
|
56,52g |
|
-
|
-
|
| abril 2021 |
| sá. 24: |
1341 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,67g |
|
67,88g |
|
126,04g |
|
-
|
-
|
| vi. 23: |
722 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,76g |
|
59,55g |
|
87,81g |
|
-
|
-
|
| ju. 22: |
606 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,50g |
|
59,56g |
|
60,02g |
|
-
|
-
|
| mi. 21: |
605 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,47g |
|
35,75g |
|
78,40g |
|
-
|
-
|
| ma. 20: |
820 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,13g |
|
26,57g |
|
84,38g |
|
-
|
-
|
|
|
