Entradas Recientes de Alimentos y Ejercicios
mayo 2023 |
sá. 6: |
740 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,51g |
|
56,62g |
|
23,52g |
|
-
|
-
|
vi. 5: |
971 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,38g |
|
78,04g |
|
53,65g |
|
-
|
-
|
ju. 4: |
1200 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,40g |
|
93,39g |
|
57,66g |
|
-
|
-
|
mi. 3: |
1400 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,37g |
|
109,43g |
|
113,21g |
|
-
|
-
|
ma. 2: |
1134 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,01g |
|
101,00g |
|
38,05g |
|
-
|
-
|
lu. 1: |
1779 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,24g |
|
129,04g |
|
69,62g |
|
-
|
-
|
abril 2023 |
do. 30: |
1414 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,56g |
|
81,22g |
|
127,35g |
|
-
|
-
|
sá. 29: |
1422 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,37g |
|
123,38g |
|
71,97g |
|
-
|
-
|
vi. 28: |
1047 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,77g |
|
109,87g |
|
48,47g |
|
-
|
-
|
ju. 27: |
825 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,46g |
|
84,68g |
|
35,25g |
|
-
|
-
|
mi. 26: |
1684 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,47g |
|
123,78g |
|
149,37g |
|
-
|
-
|
ma. 25: |
1613 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,32g |
|
162,24g |
|
56,82g |
|
-
|
-
|
lu. 24: |
1696 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,67g |
|
169,08g |
|
58,58g |
|
-
|
-
|
vi. 21: |
1133 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,03g |
|
107,12g |
|
64,74g |
|
-
|
-
|
ju. 20: |
1023 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,56g |
|
100,37g |
|
56,27g |
|
-
|
-
|
mi. 19: |
1292 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,96g |
|
83,16g |
|
109,67g |
|
-
|
-
|
ma. 18: |
1564 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,95g |
|
90,83g |
|
109,07g |
|
-
|
-
|
lu. 17: |
1490 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,21g |
|
89,69g |
|
106,22g |
|
-
|
-
|
abril 2020 |
ma. 7: |
1316 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,37g |
|
63,04g |
|
109,36g |
|
-
|
-
|
lu. 6: |
930 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,47g |
|
50,44g |
|
63,76g |
|
-
|
-
|
|
|