Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| mi. 4: |
1436 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,31g |
|
80,03g |
|
64,89g |
|
-
|
-
|
| do. 1: |
560 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,72g |
|
29,13g |
|
18,04g |
|
-
|
-
|
| agosto 2024 |
| mi. 28: |
1750 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
121,46g |
|
94,76g |
|
65,85g |
|
-
|
-
|
| ju. 22: |
1000 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,57g |
|
60,50g |
|
74,36g |
|
-
|
-
|
| sá. 17: |
452 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,23g |
|
36,41g |
|
44,51g |
|
-
|
-
|
| ma. 13: |
43 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,32g |
|
1,76g |
|
8,64g |
|
-
|
-
|
| julio 2024 |
| mi. 31: |
1533 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,49g |
|
110,80g |
|
82,91g |
|
-
|
-
|
| sá. 27: |
154 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,80g |
|
7,00g |
|
16,50g |
|
-
|
-
|
| ju. 25: |
1620 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,64g |
|
133,54g |
|
88,68g |
|
-
|
-
|
| lu. 22: |
1557 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,16g |
|
113,56g |
|
103,22g |
|
-
|
-
|
| mi. 17: |
1160 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,30g |
|
69,66g |
|
82,19g |
|
-
|
-
|
| vi. 12: |
1257 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,11g |
|
112,42g |
|
60,20g |
|
-
|
-
|
| do. 7: |
1337 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,45g |
|
104,41g |
|
60,69g |
|
-
|
-
|
| mi. 3: |
349 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,53g |
|
13,35g |
|
25,64g |
|
-
|
-
|
| ma. 2: |
160 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
8,00g |
|
9,00g |
|
-
|
-
|
| lu. 1: |
1294 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,48g |
|
102,41g |
|
52,29g |
|
-
|
-
|
| junio 2024 |
| sá. 29: |
1264 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,46g |
|
90,74g |
|
45,50g |
|
-
|
-
|
| mi. 26: |
240 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,75g |
|
19,57g |
|
4,18g |
|
-
|
-
|
| lu. 24: |
1243 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,52g |
|
79,98g |
|
76,57g |
|
-
|
-
|
| do. 16: |
975 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,00g |
|
57,60g |
|
51,50g |
|
-
|
-
|
|
|
