Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| sá. 16: |
748 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,47g |
|
46,58g |
|
72,08g |
|
-
|
-
|
| octubre 2022 |
| sá. 1: |
284 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,47g |
|
15,29g |
|
5,69g |
|
-
|
-
|
| septiembre 2022 |
| vi. 30: |
-
|
-
|
|
477*
|
-
|
| agosto 2022 |
| ma. 30: |
701 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,44g |
|
45,70g |
|
47,71g |
|
477*
|
 224
|
| mayo 2022 |
| vi. 20: |
250 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,22g |
|
22,87g |
|
2,54g |
|
1065*
|
 815
|
| ju. 19: |
322 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,95g |
|
16,34g |
|
42,51g |
|
996*
|
674
|
| ma. 17: |
216 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,66g |
|
1,49g |
|
40,08g |
|
974*
|
758
|
| abril 2021 |
| ma. 20: |
553 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,88g |
|
33,90g |
|
20,06g |
|
-
|
-
|
| sá. 3: |
458 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,07g |
|
27,08g |
|
9,07g |
|
-
|
-
|
| marzo 2021 |
| lu. 29: |
595 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,92g |
|
38,11g |
|
66,10g |
|
757*
|
162
|
| vi. 26: |
637 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,47g |
|
52,22g |
|
48,91g |
|
-
|
-
|
| ju. 25: |
762 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,12g |
|
41,78g |
|
52,54g |
|
-
|
-
|
| lu. 22: |
142 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,24g |
|
25,46g |
|
3,89g |
|
-
|
-
|
| sá. 20: |
607 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,93g |
|
51,46g |
|
54,41g |
|
-
|
-
|
| vi. 19: |
704 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,01g |
|
35,95g |
|
84,90g |
|
-
|
-
|
| ju. 18: |
982 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,00g |
|
102,45g |
|
25,14g |
|
-
|
-
|
| mi. 17: |
408 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,39g |
|
47,32g |
|
22,25g |
|
892*
|
484
|
| do. 14: |
351 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,22g |
|
30,31g |
|
4,80g |
|
-
|
-
|
| ju. 11: |
349 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,10g |
|
23,62g |
|
33,41g |
|
906*
|
557
|
| mi. 10: |
497 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,46g |
|
38,56g |
|
25,02g |
|
453*
|
44
|
|
|
