Entradas Recientes de Alimentos y Ejercicios
| marzo 2021 |
| lu. 29: |
320 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,50g |
|
25,00g |
|
42,00g |
|
-
|
-
|
| vi. 19: |
729 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,22g |
|
58,83g |
|
28,00g |
|
-
|
-
|
| ju. 18: |
959 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,53g |
|
76,91g |
|
67,33g |
|
-
|
-
|
| mi. 17: |
400 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,50g |
|
36,00g |
|
24,00g |
|
-
|
-
|
| ma. 16: |
1050 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,00g |
|
81,00g |
|
64,00g |
|
-
|
-
|
| lu. 15: |
1217 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,78g |
|
114,83g |
|
71,02g |
|
-
|
-
|
| do. 14: |
1039 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,44g |
|
77,20g |
|
81,08g |
|
-
|
-
|
| sá. 13: |
1322 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,28g |
|
99,83g |
|
99,02g |
|
-
|
-
|
| vi. 12: |
1302 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,78g |
|
112,83g |
|
95,02g |
|
-
|
-
|
| ju. 11: |
1325 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,88g |
|
115,12g |
|
83,11g |
|
-
|
-
|
| vi. 5: |
707 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,50g |
|
33,00g |
|
50,00g |
|
-
|
-
|
| ju. 4: |
760 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,50g |
|
57,00g |
|
37,00g |
|
1459*
|
 699
|
| mi. 3: |
3002 *
|
150%
|
Grasa: |
|
Prot: |
|
Carbh: |
164,50g |
|
185,00g |
|
203,00g |
|
2763*
|
 239
|
| febrero 2021 |
| mi. 10: |
600 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,00g |
|
45,00g |
|
26,00g |
|
-
|
-
|
| ma. 9: |
483 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,12g |
|
45,86g |
|
60,46g |
|
-
|
-
|
| lu. 8: |
1271 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,46g |
|
79,81g |
|
89,64g |
|
-
|
-
|
| ju. 4: |
1047 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,45g |
|
68,78g |
|
133,27g |
|
-
|
-
|
| mi. 3: |
886 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,45g |
|
72,78g |
|
61,06g |
|
-
|
-
|
| ma. 2: |
632 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,38g |
|
49,19g |
|
83,44g |
|
-
|
-
|
| enero 2021 |
| do. 31: |
409 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,55g |
|
19,09g |
|
60,75g |
|
-
|
-
|
|
|
