Entradas Recientes de Alimentos y Ejercicios
| marzo 2022 |
| ma. 1: |
660 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,14g |
|
29,80g |
|
55,00g |
|
-
|
-
|
| febrero 2022 |
| vi. 18: |
515 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,35g |
|
16,18g |
|
61,12g |
|
-
|
-
|
| enero 2022 |
| do. 23: |
513 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,67g |
|
16,33g |
|
41,60g |
|
-
|
-
|
| ma. 18: |
442 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,35g |
|
20,14g |
|
46,66g |
|
-
|
-
|
| lu. 17: |
750 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,11g |
|
35,31g |
|
61,34g |
|
-
|
-
|
| mi. 12: |
1249 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,95g |
|
63,22g |
|
116,89g |
|
-
|
-
|
| diciembre 2021 |
| ju. 16: |
1480 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,16g |
|
41,96g |
|
166,21g |
|
-
|
-
|
| octubre 2021 |
| vi. 8: |
739 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,16g |
|
24,33g |
|
47,41g |
|
-
|
-
|
| ma. 5: |
426 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,95g |
|
12,86g |
|
38,25g |
|
-
|
-
|
| lu. 4: |
312 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,19g |
|
30,88g |
|
6,49g |
|
-
|
-
|
| sá. 2: |
385 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,02g |
|
26,39g |
|
14,96g |
|
-
|
-
|
| vi. 1: |
646 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,24g |
|
30,97g |
|
38,25g |
|
-
|
-
|
| septiembre 2021 |
| ju. 30: |
377 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,94g |
|
28,72g |
|
22,10g |
|
-
|
-
|
| mi. 29: |
375 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,06g |
|
14,74g |
|
41,56g |
|
-
|
-
|
| ma. 28: |
1014 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,67g |
|
75,05g |
|
85,46g |
|
-
|
-
|
| lu. 27: |
1030 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,79g |
|
51,65g |
|
99,74g |
|
-
|
-
|
| ju. 9: |
377 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,25g |
|
9,87g |
|
22,20g |
|
-
|
-
|
| agosto 2021 |
| do. 8: |
421 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,84g |
|
14,36g |
|
28,99g |
|
-
|
-
|
| julio 2021 |
| lu. 5: |
284 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,93g |
|
29,77g |
|
6,50g |
|
-
|
-
|
| do. 4: |
748 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,85g |
|
34,86g |
|
45,44g |
|
-
|
-
|
|
|
