Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| sá. 4: |
382 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,03g |
|
41,65g |
|
17,78g |
|
-
|
-
|
| junio 2023 |
| mi. 7: |
704 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,32g |
|
94,38g |
|
17,28g |
|
-
|
-
|
| ma. 6: |
655 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,26g |
|
77,72g |
|
35,33g |
|
-
|
-
|
| vi. 2: |
1428 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,22g |
|
78,35g |
|
106,72g |
|
-
|
-
|
| ju. 1: |
272 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,22g |
|
20,27g |
|
22,55g |
|
-
|
-
|
| mayo 2023 |
| mi. 31: |
1007 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,60g |
|
68,00g |
|
51,32g |
|
-
|
-
|
| ma. 30: |
981 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,03g |
|
68,58g |
|
49,93g |
|
-
|
-
|
| lu. 29: |
1290 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,68g |
|
88,21g |
|
63,37g |
|
-
|
-
|
| vi. 5: |
569 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,71g |
|
79,07g |
|
13,34g |
|
-
|
-
|
| abril 2023 |
| vi. 28: |
235 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,85g |
|
12,14g |
|
16,14g |
|
-
|
-
|
| ju. 27: |
1444 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,13g |
|
135,70g |
|
70,16g |
|
-
|
-
|
| mi. 26: |
1637 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,23g |
|
117,33g |
|
165,75g |
|
-
|
-
|
| ma. 25: |
1774 *
|
140%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,46g |
|
138,54g |
|
90,39g |
|
-
|
-
|
| lu. 24: |
1835 *
|
145%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,34g |
|
89,35g |
|
189,64g |
|
-
|
-
|
| do. 23: |
379 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,45g |
|
22,84g |
|
10,29g |
|
-
|
-
|
| sá. 22: |
692 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,82g |
|
70,55g |
|
41,75g |
|
-
|
-
|
| vi. 21: |
1258 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,99g |
|
106,90g |
|
83,16g |
|
-
|
-
|
| ju. 20: |
1516 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,68g |
|
77,66g |
|
148,77g |
|
-
|
-
|
| mi. 19: |
1226 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,77g |
|
74,51g |
|
179,20g |
|
-
|
-
|
| ma. 18: |
2004 *
|
158%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,97g |
|
185,11g |
|
135,13g |
|
-
|
-
|
|
|
