Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| ma. 11: |
-
|
-
|
|
215*
|
-
|
| ju. 6: |
-
|
-
|
|
234*
|
-
|
| diciembre 2021 |
| mi. 8: |
-
|
-
|
|
199*
|
-
|
| ma. 7: |
-
|
-
|
|
212*
|
-
|
| noviembre 2021 |
| lu. 8: |
-
|
-
|
|
201*
|
-
|
| enero 2021 |
| ma. 5: |
-
|
-
|
|
221*
|
-
|
| lu. 4: |
-
|
-
|
|
279*
|
-
|
| diciembre 2020 |
| ju. 10: |
-
|
-
|
|
269*
|
-
|
| septiembre 2020 |
| ma. 1: |
303 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,27g |
|
18,16g |
|
29,40g |
|
-
|
-
|
| agosto 2020 |
| lu. 31: |
796 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,22g |
|
56,37g |
|
53,54g |
|
-
|
-
|
| do. 9: |
904 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,61g |
|
69,22g |
|
53,36g |
|
-
|
-
|
| ju. 6: |
241 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,17g |
|
23,66g |
|
5,23g |
|
-
|
-
|
| julio 2020 |
| mi. 29: |
202 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,34g |
|
20,61g |
|
5,80g |
|
-
|
-
|
| ma. 28: |
819 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,75g |
|
63,15g |
|
49,22g |
|
-
|
-
|
| vi. 17: |
268 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,25g |
|
21,64g |
|
5,21g |
|
-
|
-
|
| ju. 16: |
260 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,39g |
|
18,22g |
|
6,18g |
|
-
|
-
|
| mi. 15: |
904 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,25g |
|
80,28g |
|
31,83g |
|
-
|
-
|
| lu. 13: |
618 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,69g |
|
62,91g |
|
26,55g |
|
-
|
-
|
| sá. 11: |
262 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,32g |
|
17,33g |
|
23,74g |
|
-
|
-
|
| ju. 2: |
525 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,65g |
|
44,01g |
|
24,85g |
|
-
|
-
|
| junio 2020 |
| ma. 30: |
213 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,30g |
|
22,11g |
|
4,65g |
|
348*
|
 135
|
| do. 28: |
763 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,44g |
|
63,63g |
|
52,54g |
|
-
|
-
|
| sá. 27: |
317 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,34g |
|
23,11g |
|
22,30g |
|
-
|
-
|
| ju. 25: |
856 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,45g |
|
70,04g |
|
68,41g |
|
-
|
-
|
| mi. 24: |
781 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,74g |
|
54,39g |
|
79,50g |
|
-
|
-
|
| ma. 23: |
404 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,76g |
|
45,76g |
|
17,04g |
|
-
|
-
|
| do. 14: |
645 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,13g |
|
45,47g |
|
44,26g |
|
-
|
-
|
| ju. 11: |
784 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,49g |
|
77,81g |
|
13,88g |
|
-
|
-
|
|
|
