Entradas Recientes de Alimentos y Ejercicios
noviembre 2022 |
sá. 26: |
1192 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,45g |
|
63,78g |
|
58,62g |
|
-
|
-
|
vi. 18: |
1455 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,04g |
|
78,68g |
|
88,82g |
|
-
|
-
|
mi. 16: |
1313 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,86g |
|
67,63g |
|
110,15g |
|
-
|
-
|
lu. 14: |
771 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,69g |
|
36,34g |
|
66,17g |
|
-
|
-
|
octubre 2022 |
sá. 29: |
1375 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,33g |
|
81,90g |
|
89,06g |
|
-
|
-
|
ma. 25: |
1620 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,59g |
|
103,47g |
|
143,17g |
|
-
|
-
|
mi. 19: |
1363 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,38g |
|
51,54g |
|
142,10g |
|
-
|
-
|
lu. 17: |
1585 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,59g |
|
65,05g |
|
162,01g |
|
-
|
-
|
do. 16: |
1138 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,93g |
|
45,08g |
|
42,39g |
|
-
|
-
|
ju. 13: |
1630 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,05g |
|
90,84g |
|
117,50g |
|
-
|
-
|
ma. 11: |
1628 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,84g |
|
137,13g |
|
120,94g |
|
-
|
-
|
lu. 10: |
1638 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,63g |
|
65,67g |
|
150,69g |
|
-
|
-
|
vi. 7: |
1945 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,97g |
|
93,73g |
|
120,53g |
|
-
|
-
|
ju. 6: |
1481 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,99g |
|
69,04g |
|
164,39g |
|
-
|
-
|
ma. 4: |
1352 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,63g |
|
77,87g |
|
157,10g |
|
-
|
-
|
septiembre 2022 |
mi. 21: |
391 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,53g |
|
18,46g |
|
62,13g |
|
-
|
-
|
ma. 20: |
1112 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,26g |
|
61,72g |
|
91,49g |
|
-
|
-
|
sá. 3: |
1703 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,53g |
|
76,13g |
|
125,52g |
|
-
|
-
|
agosto 2022 |
ma. 30: |
1493 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,71g |
|
72,18g |
|
79,73g |
|
-
|
-
|
lu. 29: |
438 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,26g |
|
15,05g |
|
12,86g |
|
-
|
-
|
|
|