Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| lu. 17: |
1009 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,84g |
|
30,95g |
|
113,95g |
|
-
|
-
|
| agosto 2021 |
| lu. 30: |
122 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,70g |
|
6,30g |
|
20,00g |
|
-
|
-
|
| mi. 18: |
122 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,70g |
|
6,30g |
|
20,00g |
|
-
|
-
|
| do. 15: |
317 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,60g |
|
2,40g |
|
48,00g |
|
-
|
-
|
| julio 2021 |
| vi. 23: |
679 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,67g |
|
25,95g |
|
122,13g |
|
-
|
-
|
| ju. 22: |
1793 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,97g |
|
109,17g |
|
192,66g |
|
-
|
-
|
| mi. 21: |
2405 *
|
160%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,31g |
|
109,44g |
|
298,13g |
|
2022*
|
 383
|
| ma. 20: |
465 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,69g |
|
33,95g |
|
54,38g |
|
-
|
-
|
| lu. 19: |
1552 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,23g |
|
97,20g |
|
178,04g |
|
2315*
|
 763
|
| do. 18: |
1981 *
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,46g |
|
105,17g |
|
240,57g |
|
-
|
-
|
| sá. 17: |
2237 *
|
149%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,50g |
|
96,34g |
|
292,59g |
|
-
|
-
|
| vi. 16: |
1839 *
|
123%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,84g |
|
87,62g |
|
217,19g |
|
-
|
-
|
| ju. 15: |
1775 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,06g |
|
87,49g |
|
221,52g |
|
2323*
|
548
|
| mi. 14: |
1823 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,95g |
|
88,01g |
|
214,78g |
|
2323*
|
500
|
| ma. 13: |
1860 *
|
124%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,09g |
|
107,93g |
|
192,23g |
|
2315*
|
455
|
| lu. 12: |
1207 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,90g |
|
48,22g |
|
153,46g |
|
2323*
|
1116
|
| abril 2021 |
| ju. 29: |
324 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,31g |
|
12,79g |
|
53,46g |
|
-
|
-
|
| mi. 28: |
353 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,16g |
|
12,93g |
|
60,44g |
|
-
|
-
|
| ma. 27: |
1591 *
|
133%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,35g |
|
88,95g |
|
185,96g |
|
2232*
|
641
|
| lu. 26: |
572 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,81g |
|
22,72g |
|
66,50g |
|
2156*
|
1584
|
|
|
