Entradas Recientes de Alimentos y Ejercicios
| octubre 2018 |
| ma. 23: |
80 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
8,00g |
|
11,00g |
|
-
|
-
|
| mi. 17: |
80 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
8,00g |
|
11,00g |
|
-
|
-
|
| lu. 15: |
80 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
8,00g |
|
11,00g |
|
-
|
-
|
| sá. 13: |
110 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,89g |
|
2,56g |
|
22,78g |
|
-
|
-
|
| mi. 10: |
190 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,89g |
|
10,56g |
|
33,78g |
|
-
|
-
|
| ma. 9: |
230 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,36g |
|
12,91g |
|
25,65g |
|
-
|
-
|
| lu. 8: |
125 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,97g |
|
6,86g |
|
10,24g |
|
-
|
-
|
| do. 7: |
11 *
|
1%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,11g |
|
0,55g |
|
2,32g |
|
-
|
-
|
| sá. 6: |
282 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,46g |
|
19,14g |
|
43,39g |
|
2152*
|
 1870
|
| vi. 5: |
113 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,84g |
|
8,28g |
|
15,13g |
|
-
|
-
|
| ju. 4: |
80 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
8,00g |
|
11,00g |
|
-
|
-
|
| mi. 3: |
80 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
8,00g |
|
11,00g |
|
-
|
-
|
| ma. 2: |
206 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,02g |
|
11,84g |
|
35,32g |
|
-
|
-
|
| lu. 1: |
100 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,50g |
|
8,00g |
|
13,00g |
|
-
|
-
|
| septiembre 2018 |
| do. 30: |
80 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
8,00g |
|
11,00g |
|
-
|
-
|
| sá. 29: |
230 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,43g |
|
32,17g |
|
15,44g |
|
-
|
-
|
| vi. 28: |
240 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,98g |
|
18,65g |
|
18,31g |
|
1773*
|
1533
|
| ju. 27: |
251 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,09g |
|
20,17g |
|
23,00g |
|
1773*
|
1522
|
| mi. 26: |
219 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,12g |
|
12,82g |
|
40,16g |
|
-
|
-
|
|
|
