Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| lu. 13: |
235 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,80g |
|
7,20g |
|
40,56g |
|
-
|
-
|
| do. 12: |
1175 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,60g |
|
38,40g |
|
172,29g |
|
-
|
-
|
| sá. 11: |
1535 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,41g |
|
52,55g |
|
215,26g |
|
-
|
-
|
| vi. 10: |
1465 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,86g |
|
37,85g |
|
178,26g |
|
-
|
-
|
| ju. 9: |
1321 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,00g |
|
37,92g |
|
168,52g |
|
-
|
-
|
| mi. 8: |
1243 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,90g |
|
40,78g |
|
163,37g |
|
-
|
-
|
| ma. 7: |
1512 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,55g |
|
39,35g |
|
221,01g |
|
-
|
-
|
| lu. 6: |
121 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,45g |
|
1,48g |
|
31,06g |
|
-
|
-
|
| do. 5: |
1197 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,03g |
|
34,16g |
|
155,18g |
|
-
|
-
|
| sá. 4: |
1328 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,20g |
|
32,63g |
|
167,03g |
|
-
|
-
|
| vi. 3: |
1160 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,45g |
|
55,78g |
|
104,48g |
|
-
|
-
|
| ju. 2: |
1202 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,82g |
|
47,69g |
|
106,88g |
|
-
|
-
|
| mi. 1: |
1480 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,02g |
|
39,95g |
|
186,23g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
1337 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,01g |
|
38,89g |
|
168,94g |
|
-
|
-
|
| lu. 29: |
1001 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,26g |
|
32,80g |
|
90,29g |
|
-
|
-
|
| do. 28: |
717 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,30g |
|
22,73g |
|
57,26g |
|
-
|
-
|
| sá. 27: |
1388 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,49g |
|
40,87g |
|
142,68g |
|
-
|
-
|
| vi. 26: |
1197 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,93g |
|
33,29g |
|
133,95g |
|
-
|
-
|
| mayo 2021 |
| vi. 7: |
1404 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,65g |
|
36,97g |
|
188,89g |
|
-
|
-
|
| lu. 3: |
1388 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,08g |
|
51,45g |
|
149,24g |
|
-
|
-
|
|
|
