Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| mi. 28: |
479 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,69g |
|
48,80g |
|
27,22g |
|
-
|
-
|
| do. 25: |
402 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,71g |
|
37,27g |
|
25,50g |
|
-
|
-
|
| sá. 24: |
382 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,52g |
|
31,73g |
|
33,28g |
|
-
|
-
|
| ju. 22: |
517 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,41g |
|
40,47g |
|
37,29g |
|
-
|
-
|
| mi. 21: |
416 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
36,69g |
|
34,34g |
|
-
|
-
|
| vi. 16: |
734 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,78g |
|
55,79g |
|
25,67g |
|
-
|
-
|
| ju. 15: |
472 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,74g |
|
40,84g |
|
33,60g |
|
-
|
-
|
| mi. 14: |
377 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,52g |
|
45,43g |
|
30,33g |
|
-
|
-
|
| lu. 12: |
464 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,70g |
|
42,80g |
|
36,07g |
|
-
|
-
|
| do. 11: |
371 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,72g |
|
43,14g |
|
33,79g |
|
-
|
-
|
| sá. 10: |
361 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,90g |
|
26,83g |
|
32,63g |
|
-
|
-
|
| sá. 3: |
310 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,66g |
|
33,37g |
|
25,94g |
|
-
|
-
|
| julio 2024 |
| do. 7: |
516 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,75g |
|
51,62g |
|
35,32g |
|
-
|
-
|
| sá. 6: |
393 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,62g |
|
33,92g |
|
29,99g |
|
-
|
-
|
| diciembre 2023 |
| ju. 21: |
845 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,59g |
|
40,28g |
|
25,86g |
|
-
|
-
|
| agosto 2023 |
| ju. 17: |
546 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,76g |
|
35,04g |
|
13,12g |
|
-
|
-
|
| mi. 16: |
560 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,82g |
|
25,41g |
|
15,03g |
|
-
|
-
|
| julio 2023 |
| sá. 1: |
650 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,35g |
|
36,90g |
|
1,02g |
|
-
|
-
|
| junio 2023 |
| do. 25: |
364 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,00g |
|
16,70g |
|
6,60g |
|
-
|
-
|
| mi. 7: |
299 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,16g |
|
32,99g |
|
19,65g |
|
-
|
-
|
|
|
