Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| vi. 8: |
318 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,33g |
|
12,50g |
|
43,18g |
|
-
|
-
|
| octubre 2023 |
| vi. 20: |
513 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,70g |
|
51,37g |
|
40,67g |
|
-
|
-
|
| ju. 19: |
960 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,49g |
|
63,68g |
|
83,43g |
|
-
|
-
|
| mi. 18: |
1017 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,42g |
|
59,85g |
|
100,37g |
|
-
|
-
|
| ma. 17: |
319 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,68g |
|
36,40g |
|
24,83g |
|
-
|
-
|
| lu. 16: |
1096 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,01g |
|
67,31g |
|
120,41g |
|
-
|
-
|
| do. 15: |
1306 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,46g |
|
77,34g |
|
94,79g |
|
-
|
-
|
| sá. 14: |
1404 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,66g |
|
41,66g |
|
81,05g |
|
-
|
-
|
| vi. 13: |
1290 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,00g |
|
85,79g |
|
58,56g |
|
-
|
-
|
| ju. 12: |
679 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,24g |
|
20,94g |
|
101,55g |
|
-
|
-
|
| mi. 11: |
993 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,15g |
|
33,55g |
|
139,21g |
|
-
|
-
|
| ma. 10: |
932 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,31g |
|
26,80g |
|
106,25g |
|
-
|
-
|
| lu. 9: |
1314 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,85g |
|
65,31g |
|
96,97g |
|
-
|
-
|
| do. 8: |
1200 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,69g |
|
53,49g |
|
47,04g |
|
-
|
-
|
| sá. 7: |
1375 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,66g |
|
79,78g |
|
105,42g |
|
-
|
-
|
| vi. 6: |
1315 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,15g |
|
82,74g |
|
155,10g |
|
-
|
-
|
| ju. 5: |
960 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,93g |
|
71,84g |
|
69,60g |
|
-
|
-
|
| mi. 4: |
1132 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,68g |
|
76,38g |
|
73,14g |
|
-
|
-
|
|
|
