Entradas Recientes de Alimentos y Ejercicios
| agosto 2019 |
| ju. 1: |
203 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,90g |
|
13,53g |
|
2,68g |
|
-
|
-
|
| julio 2019 |
| mi. 31: |
300 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,09g |
|
14,21g |
|
30,81g |
|
-
|
-
|
| ma. 30: |
253 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,81g |
|
12,95g |
|
7,22g |
|
-
|
-
|
| lu. 29: |
245 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,08g |
|
15,08g |
|
23,55g |
|
-
|
-
|
| do. 28: |
498 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,13g |
|
17,20g |
|
70,40g |
|
-
|
-
|
| sá. 27: |
606 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,55g |
|
62,72g |
|
29,46g |
|
-
|
-
|
| vi. 26: |
443 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,79g |
|
45,85g |
|
39,13g |
|
-
|
-
|
| ju. 25: |
307 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,94g |
|
29,06g |
|
20,04g |
|
-
|
-
|
| ma. 23: |
327 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,11g |
|
37,31g |
|
8,89g |
|
-
|
-
|
| do. 21: |
369 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
8,40g |
|
50,00g |
|
-
|
-
|
| sá. 20: |
146 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,52g |
|
9,48g |
|
3,07g |
|
-
|
-
|
| vi. 19: |
198 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,94g |
|
29,88g |
|
6,35g |
|
-
|
-
|
| ju. 18: |
256 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,05g |
|
19,60g |
|
9,19g |
|
-
|
-
|
| mayo 2019 |
| vi. 31: |
101 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,45g |
|
6,76g |
|
1,34g |
|
-
|
-
|
| mi. 29: |
74 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,97g |
|
6,29g |
|
0,38g |
|
-
|
-
|
| ma. 28: |
286 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,92g |
|
15,43g |
|
30,25g |
|
-
|
-
|
| lu. 27: |
474 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,55g |
|
44,81g |
|
40,45g |
|
-
|
-
|
| vi. 24: |
393 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,53g |
|
52,28g |
|
12,53g |
|
-
|
-
|
| ju. 23: |
497 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,11g |
|
50,57g |
|
24,63g |
|
-
|
-
|
| mi. 22: |
275 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,46g |
|
17,31g |
|
22,76g |
|
-
|
-
|
|
|
