Entradas Recientes de Alimentos y Ejercicios
marzo 2021 |
ma. 30: |
1195 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,36g |
|
59,49g |
|
93,43g |
|
-
|
-
|
lu. 29: |
1058 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,42g |
|
63,71g |
|
119,48g |
|
-
|
-
|
do. 28: |
1100 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,13g |
|
62,13g |
|
77,41g |
|
-
|
-
|
sá. 27: |
1066 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,40g |
|
70,77g |
|
52,16g |
|
-
|
-
|
vi. 26: |
1544 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,63g |
|
76,12g |
|
186,66g |
|
-
|
-
|
ju. 25: |
1163 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,63g |
|
73,59g |
|
93,12g |
|
-
|
-
|
mi. 24: |
1266 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,78g |
|
65,35g |
|
106,74g |
|
-
|
-
|
ma. 23: |
1212 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,72g |
|
88,13g |
|
107,43g |
|
-
|
-
|
lu. 22: |
1382 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,51g |
|
115,57g |
|
78,11g |
|
-
|
-
|
do. 21: |
1308 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,49g |
|
110,05g |
|
114,78g |
|
-
|
-
|
sá. 20: |
1004 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,43g |
|
90,28g |
|
74,18g |
|
-
|
-
|
vi. 19: |
1351 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,06g |
|
104,40g |
|
82,41g |
|
-
|
-
|
ju. 18: |
1376 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,31g |
|
114,29g |
|
91,08g |
|
-
|
-
|
mi. 17: |
1325 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,02g |
|
90,11g |
|
107,43g |
|
-
|
-
|
ma. 16: |
1378 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,59g |
|
65,20g |
|
196,46g |
|
-
|
-
|
lu. 15: |
1383 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,44g |
|
75,84g |
|
133,88g |
|
-
|
-
|
do. 14: |
1187 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,97g |
|
57,54g |
|
100,71g |
|
-
|
-
|
sá. 13: |
1003 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,93g |
|
38,98g |
|
101,82g |
|
-
|
-
|
vi. 12: |
1211 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,51g |
|
74,04g |
|
105,11g |
|
-
|
-
|
ju. 11: |
1295 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,96g |
|
74,10g |
|
97,08g |
|
-
|
-
|
|
|