Entradas Recientes de Alimentos y Ejercicios
noviembre 2019 |
lu. 11: |
999 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,73g |
|
22,04g |
|
110,46g |
|
-
|
-
|
sá. 9: |
700 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,32g |
|
19,98g |
|
62,91g |
|
-
|
-
|
vi. 8: |
1000 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,74g |
|
22,44g |
|
113,85g |
|
-
|
-
|
do. 3: |
700 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,89g |
|
21,48g |
|
61,97g |
|
-
|
-
|
sá. 2: |
700 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,36g |
|
10,57g |
|
119,84g |
|
-
|
-
|
vi. 1: |
700 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,23g |
|
20,43g |
|
30,59g |
|
-
|
-
|
octubre 2019 |
mi. 30: |
1000 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,32g |
|
28,96g |
|
85,39g |
|
-
|
-
|
ma. 29: |
1000 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,18g |
|
25,13g |
|
140,96g |
|
-
|
-
|
lu. 28: |
1000 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,55g |
|
18,52g |
|
103,12g |
|
-
|
-
|
ma. 22: |
700 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,42g |
|
23,95g |
|
39,39g |
|
-
|
-
|
ma. 8: |
681 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,51g |
|
25,06g |
|
47,70g |
|
-
|
-
|
lu. 7: |
1117 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,94g |
|
24,98g |
|
127,93g |
|
-
|
-
|
do. 6: |
800 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,11g |
|
15,78g |
|
136,41g |
|
-
|
-
|
sá. 5: |
800 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,57g |
|
11,29g |
|
50,91g |
|
-
|
-
|
vi. 4: |
800 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,62g |
|
26,30g |
|
66,31g |
|
1242*
|
442
|
ju. 3: |
800 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,38g |
|
7,75g |
|
143,70g |
|
1617*
|
817
|
mi. 2: |
800 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,58g |
|
26,30g |
|
69,31g |
|
1617*
|
817
|
ma. 1: |
-
|
-
|
|
1291*
|
-
|
|
|