Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 7: |
360 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,24g |
|
16,22g |
|
30,22g |
|
-
|
-
|
| vi. 6: |
821 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,27g |
|
42,22g |
|
77,17g |
|
-
|
-
|
| ju. 5: |
1282 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,13g |
|
55,66g |
|
115,74g |
|
-
|
-
|
| mi. 4: |
1159 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,67g |
|
77,99g |
|
105,88g |
|
-
|
-
|
| ma. 3: |
900 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,72g |
|
46,23g |
|
90,38g |
|
-
|
-
|
| lu. 2: |
633 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,12g |
|
20,57g |
|
79,38g |
|
-
|
-
|
| do. 1: |
148 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,08g |
|
7,25g |
|
22,95g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
410 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,32g |
|
13,22g |
|
51,13g |
|
-
|
-
|
| vi. 30: |
921 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,24g |
|
40,32g |
|
106,91g |
|
-
|
-
|
| ju. 29: |
1337 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,26g |
|
61,05g |
|
139,06g |
|
-
|
-
|
| mi. 28: |
1318 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,72g |
|
50,92g |
|
112,89g |
|
-
|
-
|
| ma. 27: |
1205 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,90g |
|
48,22g |
|
158,50g |
|
-
|
-
|
| lu. 26: |
815 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,11g |
|
38,10g |
|
87,21g |
|
-
|
-
|
| do. 25: |
1315 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,57g |
|
67,37g |
|
137,91g |
|
-
|
-
|
| sá. 24: |
887 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,17g |
|
39,63g |
|
131,83g |
|
-
|
-
|
| vi. 23: |
1246 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,51g |
|
41,00g |
|
143,06g |
|
-
|
-
|
| ju. 22: |
1098 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,45g |
|
68,49g |
|
106,05g |
|
-
|
-
|
| mi. 21: |
893 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,05g |
|
45,87g |
|
75,04g |
|
-
|
-
|
| ma. 20: |
1200 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,82g |
|
57,52g |
|
133,73g |
|
-
|
-
|
| lu. 19: |
1204 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,62g |
|
63,26g |
|
130,13g |
|
-
|
-
|
|
|
