Entradas Recientes de Alimentos y Ejercicios
| abril 2023 |
| do. 9: |
338 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,95g |
|
15,70g |
|
28,80g |
|
-
|
-
|
| sá. 8: |
250 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,97g |
|
14,49g |
|
17,19g |
|
-
|
-
|
| marzo 2023 |
| vi. 24: |
669 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,56g |
|
27,51g |
|
39,07g |
|
-
|
-
|
| octubre 2022 |
| ma. 25: |
917 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,17g |
|
67,08g |
|
96,96g |
|
-
|
-
|
| lu. 24: |
1547 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,47g |
|
78,61g |
|
150,60g |
|
-
|
-
|
| do. 23: |
1466 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,45g |
|
110,73g |
|
92,62g |
|
-
|
-
|
| sá. 22: |
1410 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,94g |
|
110,50g |
|
100,95g |
|
-
|
-
|
| vi. 21: |
1071 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,69g |
|
72,21g |
|
63,49g |
|
-
|
-
|
| ju. 20: |
1496 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,54g |
|
98,44g |
|
109,88g |
|
-
|
-
|
| mi. 19: |
1491 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,96g |
|
104,51g |
|
119,08g |
|
-
|
-
|
| vi. 7: |
249 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,44g |
|
17,52g |
|
4,98g |
|
-
|
-
|
| sá. 1: |
539 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,30g |
|
24,45g |
|
31,56g |
|
-
|
-
|
| septiembre 2022 |
| vi. 30: |
911 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,72g |
|
63,43g |
|
90,50g |
|
-
|
-
|
| ju. 29: |
1491 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,13g |
|
99,37g |
|
168,25g |
|
-
|
-
|
| mi. 28: |
1305 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,09g |
|
95,18g |
|
147,03g |
|
-
|
-
|
| ma. 27: |
1569 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,47g |
|
87,36g |
|
157,76g |
|
-
|
-
|
| lu. 26: |
1344 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,05g |
|
76,56g |
|
108,24g |
|
-
|
-
|
| agosto 2022 |
| ma. 23: |
530 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,96g |
|
20,13g |
|
55,70g |
|
-
|
-
|
| do. 14: |
476 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,00g |
|
25,22g |
|
46,33g |
|
-
|
-
|
| sá. 13: |
1455 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,14g |
|
93,61g |
|
113,85g |
|
-
|
-
|
|
|
