Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| vi. 5: |
1324 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,74g |
|
67,25g |
|
20,64g |
|
-
|
-
|
| ju. 4: |
1371 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,58g |
|
69,75g |
|
30,13g |
|
1152*
|
 219
|
| mi. 3: |
1445 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,35g |
|
80,99g |
|
18,53g |
|
1565*
|
 120
|
| ma. 2: |
1332 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,65g |
|
77,66g |
|
25,71g |
|
3478*
|
2146
|
| lu. 1: |
-
|
-
|
|
6236*
|
-
|
| junio 2024 |
| do. 30: |
1514 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
120,73g |
|
89,18g |
|
17,02g |
|
4432*
|
2918
|
| sá. 29: |
1052 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,14g |
|
65,98g |
|
27,69g |
|
3711*
|
2659
|
| vi. 28: |
486 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,20g |
|
31,78g |
|
12,87g |
|
2265*
|
1779
|
| ju. 27: |
1518 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,30g |
|
108,39g |
|
116,77g |
|
5706*
|
4188
|
| mi. 26: |
1566 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,00g |
|
93,19g |
|
151,22g |
|
6238*
|
4672
|
| ma. 25: |
1599 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,49g |
|
101,90g |
|
147,50g |
|
4898*
|
3299
|
| lu. 24: |
1325 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,39g |
|
105,71g |
|
109,97g |
|
5562*
|
4237
|
| do. 23: |
1385 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,62g |
|
95,12g |
|
117,16g |
|
4315*
|
2930
|
| sá. 22: |
1497 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,38g |
|
120,05g |
|
149,63g |
|
5306*
|
3809
|
| vi. 21: |
1292 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,90g |
|
87,41g |
|
133,95g |
|
6237*
|
4945
|
| ju. 20: |
1428 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,66g |
|
85,40g |
|
159,77g |
|
4715*
|
3287
|
| mi. 19: |
1307 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,14g |
|
82,22g |
|
141,96g |
|
5679*
|
4372
|
| ma. 18: |
1333 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,79g |
|
86,01g |
|
130,79g |
|
4978*
|
3645
|
| lu. 17: |
1378 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,78g |
|
82,04g |
|
130,90g |
|
4263*
|
2885
|
| do. 16: |
1439 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,88g |
|
95,62g |
|
156,07g |
|
4727*
|
3288
|
| sá. 15: |
1264 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,71g |
|
83,69g |
|
128,07g |
|
5339*
|
4075
|
|
|
