Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| vi. 10: |
174 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,66g |
|
5,04g |
|
22,70g |
|
-
|
-
|
| ju. 9: |
1274 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,43g |
|
22,81g |
|
182,95g |
|
-
|
-
|
| ma. 7: |
919 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,16g |
|
39,87g |
|
73,62g |
|
-
|
-
|
| lu. 6: |
608 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,86g |
|
22,13g |
|
81,43g |
|
-
|
-
|
| do. 5: |
117 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,42g |
|
3,60g |
|
8,55g |
|
-
|
-
|
| sá. 4: |
245 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,90g |
|
15,27g |
|
16,56g |
|
-
|
-
|
| vi. 3: |
715 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,53g |
|
20,70g |
|
77,90g |
|
-
|
-
|
| ju. 2: |
1076 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,35g |
|
24,16g |
|
118,90g |
|
-
|
-
|
| mi. 1: |
195 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,00g |
|
3,00g |
|
16,00g |
|
-
|
-
|
| noviembre 2021 |
| ma. 30: |
1456 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,12g |
|
36,62g |
|
140,15g |
|
-
|
-
|
| lu. 29: |
1059 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,23g |
|
49,91g |
|
92,25g |
|
-
|
-
|
| do. 28: |
119 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,59g |
|
2,06g |
|
13,19g |
|
-
|
-
|
| sá. 27: |
1113 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,09g |
|
40,50g |
|
177,82g |
|
-
|
-
|
| vi. 26: |
1070 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,74g |
|
45,20g |
|
138,15g |
|
-
|
-
|
| ju. 25: |
1153 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,95g |
|
51,35g |
|
114,15g |
|
-
|
-
|
| mi. 24: |
1110 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,76g |
|
34,13g |
|
166,05g |
|
-
|
-
|
| ma. 23: |
1145 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,69g |
|
48,03g |
|
160,02g |
|
-
|
-
|
| lu. 22: |
1353 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,02g |
|
62,00g |
|
136,21g |
|
-
|
-
|
| do. 21: |
888 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,26g |
|
35,75g |
|
126,06g |
|
-
|
-
|
| sá. 20: |
1199 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,58g |
|
42,19g |
|
181,57g |
|
-
|
-
|
|
|
