Entradas Recientes de Alimentos y Ejercicios
| agosto 2023 |
| mi. 16: |
1610 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,20g |
|
69,18g |
|
223,07g |
|
-
|
-
|
| ma. 15: |
1382 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,01g |
|
35,14g |
|
141,82g |
|
-
|
-
|
| lu. 14: |
2127 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,67g |
|
60,00g |
|
239,76g |
|
-
|
-
|
| ju. 10: |
1619 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,49g |
|
50,13g |
|
241,80g |
|
-
|
-
|
| ma. 8: |
2817 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,04g |
|
102,79g |
|
382,23g |
|
-
|
-
|
| do. 6: |
1187 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,93g |
|
45,17g |
|
147,75g |
|
-
|
-
|
| sá. 5: |
582 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,68g |
|
11,55g |
|
94,25g |
|
-
|
-
|
| vi. 4: |
1241 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,59g |
|
48,79g |
|
188,04g |
|
-
|
-
|
| ju. 3: |
2268 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,92g |
|
92,23g |
|
334,66g |
|
-
|
-
|
| mi. 2: |
1373 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,45g |
|
47,11g |
|
171,81g |
|
-
|
-
|
| ma. 1: |
2166 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,84g |
|
91,60g |
|
375,53g |
|
-
|
-
|
| julio 2023 |
| lu. 31: |
2203 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,40g |
|
115,93g |
|
243,64g |
|
-
|
-
|
| sá. 29: |
1032 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,96g |
|
67,91g |
|
106,90g |
|
-
|
-
|
| vi. 28: |
1958 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,23g |
|
78,61g |
|
255,39g |
|
-
|
-
|
| febrero 2022 |
| lu. 14: |
1211 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,25g |
|
36,90g |
|
218,45g |
|
-
|
-
|
| do. 13: |
2040 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,16g |
|
91,51g |
|
328,64g |
|
-
|
-
|
| vi. 11: |
1540 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,47g |
|
77,43g |
|
225,99g |
|
-
|
-
|
| ju. 10: |
2240 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,49g |
|
123,56g |
|
338,49g |
|
-
|
-
|
| mi. 9: |
1980 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,02g |
|
93,29g |
|
316,15g |
|
-
|
-
|
| ma. 8: |
2510 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,02g |
|
131,09g |
|
364,14g |
|
-
|
-
|
|
|
