Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| lu. 9: |
-
|
-
|
|
137*
|
-
|
| do. 8: |
-
|
-
|
|
4109*
|
-
|
| sá. 7: |
754 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,41g |
|
63,08g |
|
71,23g |
|
4020*
|
 3266
|
| vi. 6: |
1628 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,76g |
|
175,70g |
|
130,25g |
|
3508*
|
1880
|
| ju. 5: |
1133 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,78g |
|
114,06g |
|
134,21g |
|
3693*
|
2560
|
| mi. 4: |
1411 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,77g |
|
85,94g |
|
175,45g |
|
4766*
|
3355
|
| ma. 3: |
1288 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,24g |
|
106,57g |
|
136,22g |
|
2824*
|
1536
|
| lu. 2: |
1435 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,03g |
|
162,40g |
|
108,53g |
|
3459*
|
2024
|
| do. 1: |
3200 *
|
160%
|
Grasa: |
|
Prot: |
|
Carbh: |
147,78g |
|
173,26g |
|
294,51g |
|
3091*
|
 109
|
| agosto 2024 |
| sá. 31: |
1994 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,19g |
|
107,06g |
|
371,66g |
|
3359*
|
1365
|
| vi. 30: |
3135 *
|
157%
|
Grasa: |
|
Prot: |
|
Carbh: |
210,00g |
|
120,90g |
|
780,00g |
|
3509*
|
374
|
| ju. 29: |
1438 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,52g |
|
122,29g |
|
135,31g |
|
4116*
|
2678
|
| mi. 28: |
1412 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,55g |
|
84,76g |
|
119,82g |
|
3517*
|
2105
|
| ma. 27: |
1576 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,29g |
|
87,36g |
|
171,80g |
|
3276*
|
1700
|
| lu. 26: |
1031 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,97g |
|
75,54g |
|
114,91g |
|
3470*
|
2439
|
| do. 25: |
1471 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,25g |
|
120,87g |
|
146,10g |
|
3569*
|
2098
|
| sá. 24: |
1510 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,13g |
|
131,23g |
|
137,64g |
|
3772*
|
2262
|
| vi. 23: |
935 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,56g |
|
110,13g |
|
85,92g |
|
2853*
|
1918
|
| ju. 22: |
1564 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,90g |
|
132,97g |
|
170,40g |
|
3769*
|
2205
|
| mi. 21: |
1314 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,19g |
|
117,52g |
|
135,63g |
|
3697*
|
2383
|
|
|
