Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| lu. 8: |
489 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,91g |
|
23,83g |
|
37,58g |
|
-
|
-
|
| do. 7: |
1427 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,37g |
|
49,62g |
|
111,95g |
|
-
|
-
|
| sá. 6: |
813 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,20g |
|
37,33g |
|
70,63g |
|
-
|
-
|
| vi. 5: |
730 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,07g |
|
23,29g |
|
64,49g |
|
-
|
-
|
| ju. 4: |
539 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,66g |
|
44,83g |
|
44,23g |
|
-
|
-
|
| mi. 3: |
860 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,49g |
|
52,50g |
|
35,00g |
|
-
|
-
|
| ma. 2: |
476 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,95g |
|
25,42g |
|
37,46g |
|
-
|
-
|
| lu. 1: |
567 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,36g |
|
25,35g |
|
40,15g |
|
-
|
-
|
| octubre 2021 |
| ju. 28: |
409 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,55g |
|
18,39g |
|
45,25g |
|
-
|
-
|
| vi. 22: |
449 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,14g |
|
10,11g |
|
42,73g |
|
-
|
-
|
| ju. 21: |
1055 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,44g |
|
42,91g |
|
116,26g |
|
-
|
-
|
| mi. 20: |
404 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,80g |
|
14,50g |
|
45,95g |
|
-
|
-
|
| ma. 19: |
1410 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,81g |
|
77,30g |
|
130,13g |
|
-
|
-
|
| lu. 18: |
1267 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,94g |
|
37,09g |
|
165,73g |
|
-
|
-
|
| do. 17: |
1413 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,57g |
|
65,58g |
|
82,85g |
|
-
|
-
|
| sá. 16: |
1535 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,50g |
|
49,09g |
|
195,18g |
|
-
|
-
|
| vi. 15: |
1390 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,82g |
|
57,51g |
|
176,86g |
|
-
|
-
|
| ju. 14: |
1310 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,96g |
|
65,77g |
|
125,86g |
|
-
|
-
|
| mi. 13: |
1583 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,53g |
|
41,82g |
|
194,12g |
|
-
|
-
|
| ma. 12: |
540 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,43g |
|
8,72g |
|
46,78g |
|
-
|
-
|
|
|
