Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ma. 16: |
1155 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,05g |
|
63,19g |
|
142,23g |
|
-
|
-
|
| sá. 13: |
551 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,99g |
|
48,78g |
|
48,48g |
|
-
|
-
|
| mi. 10: |
796 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,98g |
|
55,71g |
|
89,36g |
|
-
|
-
|
| vi. 5: |
1214 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,72g |
|
86,63g |
|
133,28g |
|
-
|
-
|
| ju. 4: |
1095 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,08g |
|
77,94g |
|
98,92g |
|
-
|
-
|
| ma. 2: |
187 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,00g |
|
6,60g |
|
26,00g |
|
-
|
-
|
| diciembre 2023 |
| do. 31: |
743 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,82g |
|
51,75g |
|
82,62g |
|
-
|
-
|
| sá. 30: |
917 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,90g |
|
69,87g |
|
81,59g |
|
-
|
-
|
| vi. 29: |
839 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,82g |
|
50,15g |
|
88,09g |
|
-
|
-
|
| ju. 28: |
857 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,56g |
|
43,82g |
|
86,36g |
|
-
|
-
|
| mi. 27: |
1205 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,83g |
|
47,27g |
|
133,38g |
|
-
|
-
|
| ma. 26: |
1726 *
|
173%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,33g |
|
75,85g |
|
189,25g |
|
-
|
-
|
| do. 24: |
747 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,84g |
|
43,10g |
|
79,09g |
|
-
|
-
|
| sá. 23: |
846 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,72g |
|
46,68g |
|
97,42g |
|
-
|
-
|
| vi. 22: |
1204 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,15g |
|
79,91g |
|
136,82g |
|
-
|
-
|
| ju. 21: |
1219 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,82g |
|
80,43g |
|
150,67g |
|
-
|
-
|
| mi. 20: |
1445 *
|
144%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,51g |
|
50,81g |
|
169,46g |
|
-
|
-
|
| ma. 19: |
756 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,01g |
|
52,73g |
|
120,56g |
|
-
|
-
|
| lu. 18: |
960 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,26g |
|
33,80g |
|
142,99g |
|
-
|
-
|
| sá. 16: |
1204 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,83g |
|
73,78g |
|
137,58g |
|
-
|
-
|
|
|
