Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| ma. 30: |
353 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,77g |
|
13,68g |
|
4,58g |
|
-
|
-
|
| lu. 29: |
353 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,77g |
|
13,68g |
|
4,58g |
|
-
|
-
|
| do. 28: |
1356 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,41g |
|
91,60g |
|
66,47g |
|
-
|
-
|
| sá. 27: |
1366 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,09g |
|
104,17g |
|
60,83g |
|
-
|
-
|
| vi. 26: |
1434 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,79g |
|
102,44g |
|
64,73g |
|
-
|
-
|
| ju. 25: |
1357 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,31g |
|
109,53g |
|
60,17g |
|
-
|
-
|
| mi. 24: |
1348 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,97g |
|
105,63g |
|
49,51g |
|
-
|
-
|
| ma. 23: |
1369 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,44g |
|
116,76g |
|
51,82g |
|
-
|
-
|
| lu. 22: |
1397 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,92g |
|
107,11g |
|
56,57g |
|
-
|
-
|
| do. 21: |
1355 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,10g |
|
110,34g |
|
54,26g |
|
-
|
-
|
| sá. 20: |
1392 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,73g |
|
98,73g |
|
69,56g |
|
-
|
-
|
| vi. 19: |
1337 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,32g |
|
68,42g |
|
45,22g |
|
-
|
-
|
| ju. 18: |
1315 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,13g |
|
94,80g |
|
54,87g |
|
-
|
-
|
| mi. 17: |
1372 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,99g |
|
84,29g |
|
53,01g |
|
-
|
-
|
| ma. 16: |
1324 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,01g |
|
98,19g |
|
54,21g |
|
-
|
-
|
| lu. 15: |
1306 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,87g |
|
90,08g |
|
46,60g |
|
-
|
-
|
| do. 14: |
1410 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,48g |
|
91,23g |
|
43,60g |
|
-
|
-
|
| sá. 13: |
1285 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,11g |
|
98,41g |
|
57,29g |
|
-
|
-
|
| vi. 12: |
1382 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,16g |
|
82,89g |
|
42,53g |
|
-
|
-
|
| ju. 11: |
839 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,97g |
|
83,23g |
|
48,12g |
|
-
|
-
|
|
|
