Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| ju. 28: |
90 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,62g |
|
2,38g |
|
8,44g |
|
-
|
-
|
| mi. 27: |
556 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,13g |
|
23,28g |
|
64,46g |
|
-
|
-
|
| ma. 26: |
378 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,43g |
|
11,16g |
|
30,26g |
|
-
|
-
|
| lu. 25: |
1050 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,72g |
|
31,06g |
|
98,38g |
|
1510*
|
 460
|
| ma. 19: |
183 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,23g |
|
7,50g |
|
20,81g |
|
1375*
|
1192
|
| lu. 18: |
307 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,13g |
|
12,72g |
|
39,91g |
|
1375*
|
1068
|
| vi. 15: |
792 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,66g |
|
35,54g |
|
87,05g |
|
-
|
-
|
| ju. 14: |
752 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,40g |
|
40,16g |
|
83,21g |
|
-
|
-
|
| mi. 13: |
309 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,09g |
|
15,78g |
|
37,46g |
|
-
|
-
|
| ma. 12: |
774 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,79g |
|
28,22g |
|
94,97g |
|
-
|
-
|
| abril 2023 |
| sá. 1: |
354 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,40g |
|
13,33g |
|
60,00g |
|
-
|
-
|
| enero 2022 |
| vi. 21: |
223 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,01g |
|
7,97g |
|
38,87g |
|
-
|
-
|
| septiembre 2021 |
| ma. 14: |
177 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,53g |
|
4,82g |
|
22,12g |
|
-
|
-
|
| ju. 9: |
272 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,65g |
|
6,59g |
|
31,99g |
|
-
|
-
|
| mi. 8: |
199 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,78g |
|
7,93g |
|
19,79g |
|
-
|
-
|
| ma. 7: |
368 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,52g |
|
14,09g |
|
25,40g |
|
-
|
-
|
| do. 5: |
457 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,86g |
|
31,77g |
|
33,67g |
|
-
|
-
|
| agosto 2021 |
| lu. 23: |
262 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,88g |
|
11,11g |
|
27,45g |
|
-
|
-
|
| sá. 21: |
306 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,51g |
|
9,98g |
|
40,99g |
|
-
|
-
|
| vi. 20: |
332 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,79g |
|
14,07g |
|
23,39g |
|
-
|
-
|
|
|
