Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| vi. 12: |
1053 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,20g |
|
126,47g |
|
79,70g |
|
-
|
-
|
| ju. 11: |
653 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,50g |
|
43,12g |
|
43,00g |
|
-
|
-
|
| ma. 9: |
1324 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,24g |
|
116,04g |
|
118,36g |
|
-
|
-
|
| lu. 8: |
1267 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,92g |
|
160,79g |
|
104,93g |
|
-
|
-
|
| do. 7: |
1214 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,81g |
|
142,45g |
|
121,86g |
|
2184*
|
 970
|
| sá. 6: |
1156 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,42g |
|
105,35g |
|
112,86g |
|
1942*
|
786
|
| vi. 5: |
-
|
-
|
|
2445*
|
-
|
| ju. 4: |
568 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,60g |
|
48,45g |
|
20,73g |
|
2470*
|
1902
|
| mi. 3: |
1048 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,99g |
|
103,32g |
|
114,09g |
|
2665*
|
1617
|
| ma. 2: |
1750 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,98g |
|
139,19g |
|
174,99g |
|
2172*
|
422
|
| lu. 1: |
1353 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,88g |
|
141,38g |
|
116,99g |
|
2337*
|
984
|
| junio 2024 |
| do. 30: |
1214 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,55g |
|
112,32g |
|
86,69g |
|
2739*
|
1525
|
| sá. 29: |
1321 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,47g |
|
149,95g |
|
127,13g |
|
2490*
|
1169
|
| vi. 28: |
1431 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,07g |
|
121,70g |
|
111,12g |
|
2662*
|
1231
|
| ju. 27: |
833 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,82g |
|
99,94g |
|
88,31g |
|
2649*
|
1816
|
| mi. 26: |
1401 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,42g |
|
148,77g |
|
131,10g |
|
2221*
|
820
|
| ma. 25: |
1372 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,76g |
|
153,86g |
|
119,99g |
|
825*
|
 547
|
| lu. 24: |
1351 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,92g |
|
154,78g |
|
128,56g |
|
30*
|
1321
|
| do. 23: |
1370 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,41g |
|
138,08g |
|
112,69g |
|
1880*
|
510
|
| sá. 22: |
-
|
-
|
|
2723*
|
-
|
| vi. 21: |
-
|
-
|
|
2844*
|
-
|
| ju. 20: |
1349 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,12g |
|
143,33g |
|
115,39g |
|
2022*
|
673
|
| mi. 19: |
1243 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,85g |
|
132,18g |
|
108,73g |
|
2162*
|
919
|
|
|
