Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| mi. 1: |
725 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,57g |
|
37,44g |
|
84,10g |
|
-
|
-
|
| octubre 2023 |
| sá. 7: |
918 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,60g |
|
32,00g |
|
169,60g |
|
-
|
-
|
| septiembre 2023 |
| ma. 26: |
461 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,96g |
|
16,57g |
|
75,48g |
|
-
|
-
|
| vi. 22: |
183 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,48g |
|
10,78g |
|
14,88g |
|
-
|
-
|
| ju. 21: |
612 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,80g |
|
22,50g |
|
103,80g |
|
-
|
-
|
| mi. 20: |
754 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,60g |
|
28,31g |
|
100,60g |
|
-
|
-
|
| ma. 19: |
459 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,80g |
|
16,00g |
|
84,80g |
|
-
|
-
|
| lu. 18: |
685 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,53g |
|
20,54g |
|
95,74g |
|
-
|
-
|
| do. 17: |
459 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,80g |
|
16,00g |
|
84,80g |
|
-
|
-
|
| sá. 16: |
855 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,38g |
|
51,78g |
|
121,08g |
|
-
|
-
|
| vi. 15: |
739 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,61g |
|
21,87g |
|
131,33g |
|
-
|
-
|
| ju. 14: |
755 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,17g |
|
30,24g |
|
121,05g |
|
-
|
-
|
| mi. 13: |
924 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,25g |
|
30,02g |
|
146,54g |
|
-
|
-
|
| ma. 12: |
862 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,64g |
|
25,82g |
|
143,25g |
|
-
|
-
|
| lu. 11: |
859 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,87g |
|
29,79g |
|
150,15g |
|
-
|
-
|
| do. 10: |
765 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,50g |
|
48,70g |
|
104,40g |
|
-
|
-
|
| sá. 9: |
810 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,25g |
|
31,20g |
|
105,44g |
|
-
|
-
|
| vi. 8: |
669 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,78g |
|
25,36g |
|
112,69g |
|
-
|
-
|
| ju. 7: |
635 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,80g |
|
25,48g |
|
82,06g |
|
-
|
-
|
| mi. 6: |
622 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,63g |
|
28,38g |
|
105,38g |
|
-
|
-
|
|
|
