Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ma. 9: |
323 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,55g |
|
20,89g |
|
40,96g |
|
-
|
-
|
| mi. 3: |
191 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,75g |
|
14,43g |
|
17,16g |
|
-
|
-
|
| noviembre 2023 |
| mi. 8: |
579 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,04g |
|
36,98g |
|
71,52g |
|
-
|
-
|
| julio 2023 |
| ma. 11: |
1195 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,49g |
|
87,26g |
|
111,22g |
|
-
|
-
|
| lu. 10: |
535 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,22g |
|
43,70g |
|
65,16g |
|
-
|
-
|
| junio 2023 |
| mi. 14: |
1155 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,32g |
|
71,07g |
|
148,18g |
|
-
|
-
|
| lu. 12: |
1245 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,14g |
|
72,32g |
|
182,73g |
|
-
|
-
|
| vi. 9: |
648 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,94g |
|
57,36g |
|
89,70g |
|
-
|
-
|
| mi. 7: |
1543 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,12g |
|
49,70g |
|
281,39g |
|
-
|
-
|
| ma. 6: |
1294 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,82g |
|
70,92g |
|
197,03g |
|
-
|
-
|
| lu. 5: |
1549 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,09g |
|
80,80g |
|
287,47g |
|
-
|
-
|
| mayo 2023 |
| ma. 23: |
187 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,77g |
|
14,88g |
|
29,70g |
|
-
|
-
|
| mi. 10: |
676 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,86g |
|
38,52g |
|
36,84g |
|
-
|
-
|
| lu. 8: |
770 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,23g |
|
63,21g |
|
110,01g |
|
-
|
-
|
| lu. 1: |
995 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,75g |
|
56,02g |
|
98,29g |
|
-
|
-
|
| abril 2023 |
| vi. 28: |
449 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,28g |
|
31,70g |
|
30,10g |
|
-
|
-
|
| ju. 27: |
416 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,12g |
|
24,33g |
|
52,98g |
|
-
|
-
|
| mi. 26: |
520 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,50g |
|
22,99g |
|
76,73g |
|
-
|
-
|
| ma. 25: |
1024 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,87g |
|
75,99g |
|
114,79g |
|
-
|
-
|
| lu. 24: |
587 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,43g |
|
32,21g |
|
98,81g |
|
-
|
-
|
|
|
