Entradas Recientes de Alimentos y Ejercicios
| agosto 2019 |
| ju. 22: |
260 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,53g |
|
7,12g |
|
41,16g |
|
-
|
-
|
| mi. 21: |
239 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,98g |
|
13,12g |
|
26,10g |
|
-
|
-
|
| ma. 20: |
1303 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,57g |
|
62,91g |
|
188,22g |
|
1887*
|
 584
|
| lu. 19: |
1449 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,80g |
|
49,52g |
|
199,64g |
|
-
|
-
|
| do. 18: |
1254 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,18g |
|
43,09g |
|
132,61g |
|
2067*
|
813
|
| sá. 17: |
1483 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,02g |
|
38,68g |
|
221,79g |
|
-
|
-
|
| vi. 16: |
1168 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,55g |
|
36,05g |
|
136,78g |
|
-
|
-
|
| ju. 15: |
1784 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,17g |
|
45,16g |
|
127,23g |
|
-
|
-
|
| mi. 14: |
1118 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,96g |
|
34,85g |
|
141,37g |
|
1985*
|
867
|
| ma. 13: |
1077 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,31g |
|
54,89g |
|
109,71g |
|
1617*
|
540
|
| lu. 12: |
1318 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,78g |
|
40,47g |
|
173,81g |
|
1806*
|
488
|
| do. 11: |
1278 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,26g |
|
67,61g |
|
163,72g |
|
2004*
|
726
|
| sá. 10: |
1351 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,45g |
|
49,80g |
|
243,60g |
|
-
|
-
|
| vi. 9: |
2045 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,94g |
|
133,44g |
|
139,55g |
|
1949*
|
 96
|
| ju. 8: |
1417 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,57g |
|
65,08g |
|
160,57g |
|
1910*
|
493
|
| mi. 7: |
1038 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,50g |
|
42,19g |
|
119,96g |
|
1851*
|
813
|
| ma. 6: |
1380 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,66g |
|
58,53g |
|
122,57g |
|
2106*
|
726
|
| lu. 5: |
1155 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,09g |
|
44,50g |
|
117,96g |
|
1839*
|
684
|
| do. 4: |
1260 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,87g |
|
77,67g |
|
116,46g |
|
1781*
|
521
|
| sá. 3: |
1620 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,81g |
|
38,77g |
|
204,78g |
|
1750*
|
130
|
|
|
