Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ma. 21: |
3250 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,64g |
|
96,05g |
|
616,67g |
|
-
|
-
|
| sá. 18: |
1272 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,88g |
|
65,43g |
|
183,52g |
|
-
|
-
|
| mi. 15: |
256 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,36g |
|
16,94g |
|
5,65g |
|
-
|
-
|
| sá. 11: |
1253 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,43g |
|
85,28g |
|
163,54g |
|
-
|
-
|
| mi. 1: |
1770 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,23g |
|
73,65g |
|
278,34g |
|
-
|
-
|
| octubre 2023 |
| sá. 28: |
-
|
-
|
|
2121*
|
-
|
| ma. 17: |
1763 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,98g |
|
115,35g |
|
231,16g |
|
-
|
-
|
| ju. 12: |
563 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,52g |
|
9,01g |
|
81,09g |
|
-
|
-
|
| do. 8: |
1704 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,26g |
|
136,16g |
|
205,58g |
|
-
|
-
|
| sá. 7: |
110 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,50g |
|
4,00g |
|
1,70g |
|
-
|
-
|
| septiembre 2023 |
| ju. 21: |
2661 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,18g |
|
51,84g |
|
449,69g |
|
-
|
-
|
| do. 10: |
768 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,38g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| agosto 2023 |
| ma. 29: |
2311 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,55g |
|
30,72g |
|
372,08g |
|
-
|
-
|
| ma. 22: |
309 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,84g |
|
13,08g |
|
7,66g |
|
-
|
-
|
| lu. 21: |
-
|
-
|
|
2140*
|
-
|
| sá. 19: |
551 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,08g |
|
69,82g |
|
15,00g |
|
-
|
-
|
| mi. 16: |
244 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,80g |
|
6,00g |
|
44,00g |
|
-
|
-
|
| do. 13: |
486 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,85g |
|
10,89g |
|
71,64g |
|
-
|
-
|
| sá. 12: |
447 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,60g |
|
6,60g |
|
91,20g |
|
2290*
|
 1843
|
| do. 6: |
951 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,80g |
|
43,30g |
|
160,61g |
|
-
|
-
|
| julio 2023 |
| vi. 28: |
3248 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,11g |
|
74,07g |
|
580,84g |
|
-
|
-
|
| mi. 12: |
2317 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,98g |
|
57,83g |
|
402,14g |
|
-
|
-
|
|
|
