Entradas Recientes de Alimentos y Ejercicios
| diciembre 2020 |
| sá. 5: |
444 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,03g |
|
14,41g |
|
69,38g |
|
-
|
-
|
| ju. 3: |
351 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,78g |
|
7,69g |
|
35,73g |
|
-
|
-
|
| noviembre 2020 |
| lu. 30: |
1346 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,46g |
|
41,92g |
|
246,66g |
|
-
|
-
|
| do. 29: |
1704 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,98g |
|
80,62g |
|
136,12g |
|
-
|
-
|
| vi. 27: |
1181 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,37g |
|
69,53g |
|
88,55g |
|
-
|
-
|
| ju. 26: |
723 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,80g |
|
22,80g |
|
119,10g |
|
-
|
-
|
| sá. 14: |
1537 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,06g |
|
75,18g |
|
187,37g |
|
-
|
-
|
| vi. 13: |
1501 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,85g |
|
93,88g |
|
117,21g |
|
861*
|
 640
|
| ju. 12: |
757 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,48g |
|
22,00g |
|
88,14g |
|
355*
|
402
|
| mi. 11: |
281 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,79g |
|
15,17g |
|
20,44g |
|
-
|
-
|
| ma. 10: |
219 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,94g |
|
10,89g |
|
17,02g |
|
-
|
-
|
| sá. 7: |
873 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,28g |
|
42,66g |
|
77,85g |
|
-
|
-
|
| ma. 3: |
262 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,50g |
|
14,15g |
|
16,84g |
|
-
|
-
|
| lu. 2: |
1156 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,19g |
|
60,67g |
|
99,17g |
|
1651*
|
 495
|
| do. 1: |
1415 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,73g |
|
40,88g |
|
140,35g |
|
-
|
-
|
| octubre 2020 |
| mi. 21: |
1389 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,67g |
|
46,24g |
|
203,39g |
|
-
|
-
|
| marzo 2020 |
| do. 8: |
-
|
-
|
|
590*
|
-
|
| febrero 2020 |
| mi. 26: |
-
|
-
|
|
393*
|
-
|
| ma. 25: |
-
|
-
|
|
393*
|
-
|
| lu. 24: |
1216 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,97g |
|
40,52g |
|
135,34g |
|
272*
|
944
|
| sá. 22: |
1188 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,81g |
|
60,03g |
|
160,88g |
|
-
|
-
|
| mi. 12: |
278 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,24g |
|
18,42g |
|
18,69g |
|
-
|
-
|
| enero 2020 |
| vi. 17: |
-
|
-
|
|
60*
|
-
|
| ju. 16: |
-
|
-
|
|
60*
|
-
|
| vi. 10: |
-
|
-
|
|
40*
|
-
|
| mi. 8: |
-
|
-
|
|
40*
|
-
|
| ma. 7: |
-
|
-
|
|
40*
|
-
|
| do. 5: |
291 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,07g |
|
17,49g |
|
38,17g |
|
60*
|
231
|
|
|
