Entradas Recientes de Alimentos y Ejercicios
| octubre 2020 |
| sá. 3: |
310 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,00g |
|
3,00g |
|
33,00g |
|
-
|
-
|
| agosto 2020 |
| vi. 28: |
354 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,50g |
|
12,65g |
|
59,79g |
|
-
|
-
|
| mayo 2020 |
| ma. 12: |
1250 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,11g |
|
46,08g |
|
208,14g |
|
1457*
|
 207
|
| lu. 11: |
1006 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,92g |
|
40,24g |
|
132,14g |
|
1558*
|
552
|
| do. 10: |
1016 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,98g |
|
36,39g |
|
158,29g |
|
1590*
|
574
|
| sá. 9: |
213 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,67g |
|
4,35g |
|
39,96g |
|
-
|
-
|
| vi. 8: |
1042 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,77g |
|
30,98g |
|
162,31g |
|
1510*
|
468
|
| lu. 4: |
1070 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,56g |
|
28,30g |
|
150,29g |
|
1430*
|
360
|
| abril 2020 |
| lu. 27: |
1058 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,57g |
|
44,98g |
|
141,49g |
|
-
|
-
|
| do. 26: |
1079 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,02g |
|
37,59g |
|
174,19g |
|
-
|
-
|
| sá. 25: |
1010 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,44g |
|
43,90g |
|
129,77g |
|
1446*
|
436
|
| vi. 24: |
1075 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,21g |
|
50,95g |
|
173,97g |
|
1430*
|
355
|
| lu. 13: |
496 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,68g |
|
12,65g |
|
56,88g |
|
-
|
-
|
| febrero 2020 |
| ma. 25: |
298 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,15g |
|
10,51g |
|
46,49g |
|
-
|
-
|
| lu. 24: |
753 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,15g |
|
18,62g |
|
139,42g |
|
-
|
-
|
| enero 2020 |
| do. 26: |
951 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,33g |
|
94,83g |
|
74,42g |
|
-
|
-
|
| sá. 18: |
716 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,37g |
|
29,86g |
|
96,06g |
|
-
|
-
|
| ju. 9: |
697 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,14g |
|
29,50g |
|
110,59g |
|
-
|
-
|
| mi. 8: |
741 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,57g |
|
26,34g |
|
101,12g |
|
-
|
-
|
| ma. 7: |
789 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,00g |
|
39,77g |
|
99,61g |
|
-
|
-
|
|
|
