Entradas Recientes de Alimentos y Ejercicios
| octubre 2022 |
| sá. 22: |
238 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,90g |
|
23,10g |
|
1,02g |
|
-
|
-
|
| vi. 21: |
897 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,60g |
|
65,83g |
|
71,32g |
|
-
|
-
|
| ju. 20: |
1383 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,91g |
|
146,68g |
|
76,97g |
|
-
|
-
|
| mi. 19: |
1199 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,65g |
|
130,31g |
|
60,69g |
|
-
|
-
|
| ma. 18: |
1374 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,25g |
|
145,04g |
|
82,80g |
|
-
|
-
|
| lu. 17: |
774 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,70g |
|
82,34g |
|
32,99g |
|
-
|
-
|
| ju. 13: |
313 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,15g |
|
13,17g |
|
36,99g |
|
-
|
-
|
| mi. 12: |
162 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,97g |
|
21,43g |
|
8,78g |
|
-
|
-
|
| septiembre 2022 |
| lu. 26: |
181 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
4,20g |
|
37,50g |
|
-
|
-
|
| do. 25: |
199 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,36g |
|
7,03g |
|
37,63g |
|
-
|
-
|
| vi. 23: |
217 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,90g |
|
16,36g |
|
17,80g |
|
-
|
-
|
| ju. 22: |
184 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,67g |
|
4,68g |
|
40,80g |
|
-
|
-
|
| mi. 21: |
1397 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,48g |
|
125,50g |
|
104,45g |
|
-
|
-
|
| ma. 20: |
1327 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,27g |
|
128,69g |
|
91,92g |
|
-
|
-
|
| lu. 19: |
1327 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,14g |
|
130,85g |
|
96,83g |
|
-
|
-
|
| do. 18: |
1156 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,81g |
|
110,73g |
|
101,66g |
|
-
|
-
|
| sá. 17: |
1210 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,03g |
|
123,56g |
|
89,24g |
|
-
|
-
|
| vi. 16: |
1255 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,19g |
|
114,64g |
|
73,44g |
|
-
|
-
|
| ju. 15: |
1303 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,48g |
|
131,00g |
|
116,63g |
|
-
|
-
|
| mi. 14: |
1115 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,00g |
|
106,79g |
|
89,73g |
|
-
|
-
|
|
|
