Entradas Recientes de Alimentos y Ejercicios
| julio 2021 |
| sá. 3: |
494 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,28g |
|
15,13g |
|
87,22g |
|
-
|
-
|
| vi. 2: |
1121 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,72g |
|
69,18g |
|
126,59g |
|
-
|
-
|
| ju. 1: |
1304 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,62g |
|
78,15g |
|
152,20g |
|
-
|
-
|
| junio 2021 |
| mi. 30: |
1154 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,00g |
|
55,44g |
|
189,76g |
|
2115*
|
 961
|
| ma. 29: |
1179 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,55g |
|
62,00g |
|
156,80g |
|
2062*
|
883
|
| lu. 28: |
1272 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,89g |
|
78,58g |
|
162,64g |
|
-
|
-
|
| do. 27: |
1508 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,68g |
|
101,51g |
|
186,03g |
|
2215*
|
707
|
| sá. 26: |
1962 *
|
131%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,25g |
|
111,47g |
|
220,91g |
|
-
|
-
|
| vi. 25: |
1405 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,18g |
|
78,14g |
|
186,48g |
|
2137*
|
732
|
| ju. 24: |
1118 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,74g |
|
64,92g |
|
115,02g |
|
-
|
-
|
| mi. 23: |
1211 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,68g |
|
83,46g |
|
144,20g |
|
-
|
-
|
| ma. 22: |
1351 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,78g |
|
66,79g |
|
176,28g |
|
2266*
|
915
|
| lu. 21: |
1165 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,44g |
|
53,09g |
|
156,30g |
|
-
|
-
|
| do. 20: |
1267 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,47g |
|
78,67g |
|
128,71g |
|
2124*
|
857
|
| sá. 19: |
1323 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,47g |
|
87,57g |
|
100,04g |
|
-
|
-
|
| vi. 18: |
1132 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,87g |
|
42,82g |
|
162,47g |
|
-
|
-
|
| ju. 17: |
1216 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,00g |
|
57,97g |
|
154,90g |
|
2096*
|
880
|
| mi. 16: |
1314 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,37g |
|
78,40g |
|
140,06g |
|
-
|
-
|
| ma. 15: |
1117 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,38g |
|
56,18g |
|
132,25g |
|
2265*
|
1148
|
| lu. 14: |
1190 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,49g |
|
64,47g |
|
139,19g |
|
-
|
-
|
|
|
