Entradas Recientes de Alimentos y Ejercicios
| mayo 2021 |
| lu. 3: |
1123 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,32g |
|
46,80g |
|
148,02g |
|
-
|
-
|
| sá. 1: |
655 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,70g |
|
22,04g |
|
70,28g |
|
-
|
-
|
| abril 2021 |
| vi. 23: |
512 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,69g |
|
16,86g |
|
47,40g |
|
-
|
-
|
| mi. 21: |
276 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,46g |
|
13,96g |
|
23,31g |
|
-
|
-
|
| ma. 20: |
730 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,54g |
|
35,06g |
|
71,47g |
|
-
|
-
|
| lu. 19: |
1200 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,22g |
|
32,01g |
|
176,21g |
|
-
|
-
|
| do. 18: |
646 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,90g |
|
25,48g |
|
112,29g |
|
-
|
-
|
| sá. 17: |
1448 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,68g |
|
63,60g |
|
184,44g |
|
-
|
-
|
| vi. 16: |
1570 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,87g |
|
47,39g |
|
187,68g |
|
-
|
-
|
| ju. 15: |
1692 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,43g |
|
52,93g |
|
265,83g |
|
-
|
-
|
| mi. 14: |
1133 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,67g |
|
40,34g |
|
147,52g |
|
-
|
-
|
| ma. 13: |
1428 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,19g |
|
67,79g |
|
134,37g |
|
-
|
-
|
| septiembre 2020 |
| lu. 28: |
1700 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,36g |
|
52,09g |
|
232,02g |
|
-
|
-
|
| do. 27: |
215 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,85g |
|
2,22g |
|
55,59g |
|
-
|
-
|
| sá. 26: |
1490 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,41g |
|
76,63g |
|
173,03g |
|
3573*
|
 2083
|
| mi. 16: |
2130 *
|
142%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,28g |
|
99,18g |
|
230,91g |
|
3016*
|
886
|
| lu. 14: |
296 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,45g |
|
21,76g |
|
24,81g |
|
2574*
|
2278
|
| vi. 11: |
972 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,58g |
|
32,30g |
|
130,50g |
|
-
|
-
|
| agosto 2020 |
| sá. 22: |
530 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,82g |
|
50,63g |
|
33,64g |
|
3147*
|
2617
|
| vi. 21: |
1578 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,01g |
|
39,88g |
|
208,22g |
|
-
|
-
|
|
|
