Entradas Recientes de Alimentos y Ejercicios
| marzo 2021 |
| ma. 30: |
1185 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,56g |
|
74,47g |
|
110,86g |
|
-
|
-
|
| do. 28: |
1540 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,21g |
|
95,22g |
|
161,88g |
|
1587*
|
 47
|
| sá. 27: |
1606 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,09g |
|
110,24g |
|
178,69g |
|
2152*
|
546
|
| vi. 26: |
1616 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,02g |
|
109,86g |
|
177,12g |
|
2242*
|
626
|
| ju. 25: |
1549 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,29g |
|
88,10g |
|
153,51g |
|
2137*
|
588
|
| mi. 24: |
1422 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,56g |
|
91,90g |
|
115,27g |
|
2057*
|
635
|
| ma. 23: |
1608 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,71g |
|
92,70g |
|
145,19g |
|
2205*
|
597
|
| lu. 22: |
1654 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,11g |
|
89,21g |
|
178,46g |
|
2173*
|
519
|
| do. 21: |
1421 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,86g |
|
96,49g |
|
147,94g |
|
1697*
|
276
|
| sá. 20: |
1557 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,10g |
|
102,14g |
|
155,02g |
|
2141*
|
584
|
| vi. 19: |
1598 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,34g |
|
95,78g |
|
164,70g |
|
2227*
|
629
|
| ju. 18: |
1353 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,20g |
|
106,40g |
|
98,51g |
|
2116*
|
763
|
| mi. 17: |
1524 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,85g |
|
106,51g |
|
150,40g |
|
2088*
|
564
|
| ma. 16: |
1415 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,38g |
|
85,91g |
|
121,18g |
|
2146*
|
731
|
| lu. 15: |
1551 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,03g |
|
82,87g |
|
162,86g |
|
1992*
|
441
|
| do. 14: |
1541 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,45g |
|
89,51g |
|
157,69g |
|
1592*
|
51
|
| vi. 12: |
1569 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,07g |
|
98,39g |
|
145,15g |
|
2273*
|
704
|
| ju. 11: |
1420 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,48g |
|
90,47g |
|
145,98g |
|
2018*
|
598
|
| mi. 10: |
1485 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,19g |
|
114,26g |
|
151,24g |
|
2005*
|
520
|
| ma. 9: |
1172 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,62g |
|
95,12g |
|
107,23g |
|
2191*
|
1019
|
|
|
