Entradas Recientes de Alimentos y Ejercicios
| septiembre 2020 |
| sá. 19: |
-
|
-
|
|
137*
|
-
|
| vi. 18: |
-
|
-
|
|
182*
|
-
|
| ju. 17: |
-
|
-
|
|
252*
|
-
|
| mi. 16: |
439 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,22g |
|
10,88g |
|
50,64g |
|
193*
|
 246
|
| ma. 15: |
-
|
-
|
|
147*
|
-
|
| lu. 14: |
-
|
-
|
|
134*
|
-
|
| do. 13: |
1247 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,33g |
|
54,74g |
|
120,52g |
|
182*
|
1065
|
| sá. 12: |
1780 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,55g |
|
54,61g |
|
228,14g |
|
285*
|
1495
|
| vi. 11: |
1636 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,54g |
|
109,12g |
|
143,13g |
|
35*
|
1601
|
| ju. 10: |
1612 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,90g |
|
65,20g |
|
183,04g |
|
68*
|
1544
|
| mi. 9: |
1488 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,73g |
|
47,94g |
|
140,16g |
|
68*
|
1420
|
| ma. 8: |
1574 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,72g |
|
74,92g |
|
156,54g |
|
32*
|
1542
|
| lu. 7: |
1574 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,70g |
|
58,22g |
|
139,84g |
|
32*
|
1542
|
| do. 6: |
1594 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,73g |
|
57,55g |
|
148,84g |
|
168*
|
1426
|
| sá. 5: |
1441 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,11g |
|
74,14g |
|
112,18g |
|
147*
|
1294
|
| vi. 4: |
1407 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,93g |
|
53,16g |
|
155,31g |
|
74*
|
1333
|
| ju. 3: |
1421 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,54g |
|
75,90g |
|
132,14g |
|
32*
|
1389
|
| mi. 2: |
1390 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,54g |
|
54,55g |
|
131,19g |
|
80*
|
1310
|
| ma. 1: |
1395 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,06g |
|
73,84g |
|
123,34g |
|
68*
|
1327
|
| agosto 2020 |
| lu. 31: |
1450 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,36g |
|
48,22g |
|
163,46g |
|
33*
|
1417
|
|
|
