Entradas Recientes de Alimentos y Ejercicios
| mayo 2022 |
| lu. 2: |
623 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,88g |
|
40,77g |
|
82,33g |
|
-
|
-
|
| do. 1: |
1091 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,66g |
|
34,88g |
|
129,61g |
|
2196*
|
 1105
|
| noviembre 2021 |
| vi. 19: |
1213 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,22g |
|
46,22g |
|
164,83g |
|
-
|
-
|
| ju. 18: |
1058 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,36g |
|
36,97g |
|
153,97g |
|
2460*
|
1402
|
| sá. 13: |
329 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,44g |
|
18,58g |
|
25,77g |
|
-
|
-
|
| vi. 12: |
1203 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,60g |
|
50,00g |
|
116,22g |
|
-
|
-
|
| ju. 11: |
1615 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,76g |
|
95,13g |
|
205,57g |
|
2230*
|
615
|
| mi. 10: |
1078 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,69g |
|
55,51g |
|
125,72g |
|
-
|
-
|
| ma. 9: |
1253 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,19g |
|
49,14g |
|
162,73g |
|
2233*
|
980
|
| lu. 8: |
1403 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,20g |
|
63,37g |
|
146,96g |
|
2318*
|
915
|
| do. 7: |
1271 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,12g |
|
72,85g |
|
112,05g |
|
2321*
|
1050
|
| sá. 6: |
1223 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,56g |
|
79,77g |
|
80,25g |
|
2147*
|
924
|
| vi. 5: |
1099 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,01g |
|
58,61g |
|
150,95g |
|
2420*
|
1321
|
| ju. 4: |
698 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,19g |
|
58,80g |
|
77,69g |
|
-
|
-
|
| enero 2020 |
| lu. 27: |
155 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
25,00g |
|
7,00g |
|
-
|
-
|
| sá. 25: |
811 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,00g |
|
53,96g |
|
89,28g |
|
1925*
|
1114
|
| ma. 21: |
1178 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,23g |
|
60,04g |
|
105,27g |
|
2220*
|
1042
|
| diciembre 2019 |
| do. 1: |
741 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,50g |
|
33,30g |
|
87,15g |
|
1912*
|
1171
|
| noviembre 2019 |
| sá. 30: |
1064 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,21g |
|
53,61g |
|
154,06g |
|
1912*
|
848
|
| vi. 29: |
1145 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,94g |
|
61,58g |
|
109,98g |
|
1912*
|
767
|
|
|
